Category : Self-Improvement : Health & Medical

Leaders Must Listen More

Self-Improvement
In their quest to set a tone or direction for their tenure holding an office or position, many individuals seem to unnecessarily try to reinvent the wheel, and do things their way, abandoning any lessons they may have from the past. Many of these leaders seem to shut themselves off from their consti

Phobia: What Is A Phobia?

Self-Improvement
Phobia is a derivative of the Greek word phobos”, meaning fear. It does seem however, to have two different definitions. Here are a couple of examples: a) an extremely intense and overwhelming sense of fear with regard to a specific stimulus or b) an intense dislike or hatred of somethi

Learning To Meditate

Self-Improvement
Learning to meditate can help you reduce stress and rejuvenate your soul. Science has proven that reducing the ill effects of stress can increase the quality of your life. It can also help prevent heart attacks and even cancer.In reality, meditation is simply learning techniques that help you to rel

Tending the Fire

Self-Improvement
In old buildings there was a boiler room where men stood shoveling coal or wood into a furnace to keep the whole building warm. If they didn't tend to the fire, the place went cold. The same is true in our lives. We need to tend the inner fire so our lives do not go cold.