Category : Lose Weight : Health & Medical

Diet Misconceptions Revealed

Lose Weight
What's the point in dieting anymore? It seems like they never work for anybody. I know they never came close to working for me. Once I finally decided to seek out real help, my world got flipped upside down. The number of things I had wrong really surprised me. I want to share a couple things w

How to Lose 25 Pounds Fast

Lose Weight
First of all you should understand that if it's a slim, toned and sexy body you are after then the question you should be asking is not how to lose weight, but how to lose fat. Muscles are the furnaces in which fat is burnt as fuel and muscle does weigh more than fat. You should be looking to a

10 Tips For Losing Weight

Lose Weight
Stay off the darn scale at all cost. Weight will come off with hard work. Losing 5-10 pounds a week is very unhealthy. Eating right is essential to weight loss as it aids your body in recovery as well as gives it energy for your next work out session. Your body is very similar to an engine (of a veh