Many times when suffering an emotional setback, it is easy to lose sight of your self-worth and confidence.
So don't be too hard on yourself but instead, continue to reinforce all your positive qualities and do not blame yourself for what happened as it should never be the case.
Take Care of Your Health At this stage, it is essential not to allow your health to fall apart.
Do not indulge and eat a truckload of food just to ease your misery.
A rejuvenated mind and body are especially important during this period of time so do get plenty of sleep, exercise and maintain a balanced diet.
Resume your daily routine There is no point in moping around and feeling sorry for yourself.
Go outdoors and enjoy your activities.
Explore new things which you had never done before and hopefully, derive some happiness from these activities.
It is always good to focus your attention on some other things instead of thinking about the past relationship which will make you more miserable and negative.
Try to do meditation to relax and be at peace with your mind Think clearly about what you really want to do in your life.
When you meditate, set aside some personal time to find a private space where you won't be disturbed.
Make yourself comfortable by sitting or lying down, and just simply enjoy the peaceful calmness in your spirit.
Think about the people, places, and things that brought you joy and the new experiences you will like to explore.
Be at ease in your body temple and enjoy these pleasant thoughts.
Talk to close friends and family members Find out if they've ever been in a similar situation.
Alternatively, you can also seek out a support group or even create one on your own so that more people in the same situation can share their experiences and views and you will also be able to expand your social circle and know more new friends from there.
The main purpose is to recover from the past so that you will be able to believe in, receive, and accept any new, potential relationship which you truly deserve by removing the emotional hindrances that may be barricading your healthy love.
Although everyone has their own ways of coping and dealing with certain situations, but what's most important is that you will be able to recover from the emotional pain of the broken relationship and be strong to move on in your life, soonest possible.