How to Shoot a Bow With an Index Feather

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An index feather is part of the fletching of an arrow. Arrow fletching traditionally consists of three feathers glued or tied to the arrow; the feathers stabilize its flight. The index feather is typically dyed or colored differently than the other feathers on the arrow. This feather tells the arche

How to Run the Football From the Wishbone Formation

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There was a time in college football that the Wishbone Offense was considered unstoppable. With either two or three running backs behind the quarterback in the backfield, the offense basically told the defense that the pass was not an option. But because the running scheme was so divergent with at l

How to Identify Grooves on a Golf Club

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Grooves on golf clubs help put spin on the ball when it is hit. Grooves are especially important on a wedge club, which is used if the ball is in a sand trap or in the rough on the edge of the putting green.

Sports Team Fundraising Ideas

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A variety of generic sport team fund raisers can be fun as well as profitable with a bit of preparation and a lot of participation.

Women' s Golf Apparel Evolution

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In the late 70's and the early 80's women's golf apparel seemed to be boring. It was all about covering skin and lady professional golfers wore long baggy pants, long sleeves and seemed to cover up their arms and legs.

AstroTurf & Injuries

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AstroTurf first gained prominence in 1968 when the Houston Astros installed the synthetic playing surface on their baseball field. Although initially praised for its low maintenance appeal and suitability for indoor playing surfaces, studies began to show that athletes were more susceptible to injur

Winter Weather Exercise Safety

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If you follow a few safety guidelines and plan well, you can continue to enjoy exercising outside during the winter. The cold air and snow doesn't have to put your fitness program on hold.

Thinking of Losing Weight? Exercise Isn't All You Need

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Take a good look at pictures of you on the beach in that little bikini. What happened to you? Babies happened. Of course, it's nothing to be ashamed of, but there is still a way to get that body back into shape again and get rid of all the baby weight you have accumulated. When losing weight ex

Water Aerobics 101 - Useful Facts You May Not Know

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Any form of activity that we do in an environment that we do not consider our own is dangerous. Air and water are not normal milieus...

Workouts For Abs, Specifically For Beginners

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A common mistake made by people just starting with a workout regimen is jumping in too fast and too deep. Think of workouts for abs as learning to drive a car. You need to learn the fundamentals, take things slow and be cautious to avoid being hurt. If you take your time, research different workouts

How To Keep Fit And Stay Healthy

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If you have ever paid a visit to a doctor's clinic, you will know the answer or at least bits of the answer. In fact you may have read it on the posters or files at the doctor's clinic. Nobody can explain better about the importance of good health than your doctor.

How to Calculate Golf Scores

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All The Advantages Regarding A Gps For Golf Device

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Uses And Amazing Benefits Regarding GPS For Golf Devices

Why Callaway Diablo Edge Irons Are So Popular

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There are a large number of brands and companies, which are dealing in hot irons. Golf players of high stature and those, who play this sport at the professional level, look forward to buy the best quality of hot irons.

How To Get Moving - Stay Fit And Motivated

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Setting and attaining goals, adding things things to increase enjoyment of the exercise routine, challenges, and the addition of a buddy to assist are all great ways to stay motivated, stay fit and most importantly stay moving. You will benefit in the short term and in the long run as well with phys

Three Drills To Keep Your Club On The Correct Swing Golf Plane

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check out these three great tips on how to keep your golf club on the right plane! Learn to Swing Golf

Miami Valley Golf Courses

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Tee off in Miami Valley, Ohio.Golf image by Vanessa van Rensburg from Fotolia.comThe Miami Valley is a stretch of Ohio comprising a number of towns and cities, each offering shopping, cultural events, restaurants and, for the sports inclined and outdoor enthusiasts, recreation such as...

Best Fat Burning Workout For Women - The "2-Minute Way" to Speeding Up Your Metabolism

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Here's the best fat burning workout for women if you're looking for a quick "2-minute" way towards speeding up your metabolism for quick weight loss. So do you have 2 minutes to spare for me?

Soccer Shooting and Training

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NFL Rules for a Blocked Punt

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Football players wrestle over a ball.Football image by Richard McGuirk from Fotolia.comPunting in American football typically happens when the offensive team cannot attain the necessary yardage for a first down (10 yards in four plays). When punting, a player designated as the punter will...