Those who engage in swimming, athletics, football, tennis and triathlons face hyperthermic-related hazards. What factors contribute to these risks, and how can they be minimized?
Without a solid foundation of ball handling players will be easy prey to a solid defensive team.In this drill players will be constantly moving or passing the ball from one hand to the other.
Chinese abdominal exercises should be performed on an empty stomach.belly of a girl in a pink towel image by silviaantunes from Fotolia.comChinese practitioners of traditional holistic exercise perform weight loss moves to reduce belly fat. Chinese medicine espouses the theory that...
Finding the appropriate basketball uniforms is one of the most essential things that you can make for your players.In essence, it is the most important equipment every player should have because basketball uniforms visibly represent the school or the whole team. With the colors and logo embedded in
Video Transcript
Now, we're going to take a look at a different type of pitcher. Although he doesn't start the game, he's no less important. We're going to look at the relief pitcher. The various categories of relief pitcher include short relief, middle relief, and long relief. They...
Know the defensive rules of basketball.Basketball player shooting the ball image by patrimonio designs from Fotolia.comThe adage "Defense wins championships," isn't just a trite phrase. It is difficult to have a successful basketball team if you do not have a team that is willing to work...
Enjoy a challenging game of golf at a golf course in Lake Wales, Florida.Golf Course image by Vanessa van Rensburg from Fotolia.comLake Wales is a historic village in Florida featuring hotels, restaurants, shopping, and attractions such as the Depot Museum and Cultural Center. Golfers...
Before heading over to a Brooklyn health club or workout center, it's a good idea to take a minute and reconsider your diet. Ask yourself a few basic questions. Are you getting enough greens? Are you eating enough whole grains? What type of protein are you getting and is it enough? More than li
There are two basic types of exercise programs for fat loss: aerobic and muscle building exercise routines. Depending on how much weight you want to lose, the amount of each type of exercise will vary.
Screech owls are small compared to other owl species, but they have a large appetite for rats, mice, snakes, bats, birds and large insects. Their indiscriminate diet allows them to live throughout the U.S. and in a variety of habitats. These cavity dwellers usually nest in an unused woodpecker hole,
For a long time, well forever, the idea of flexibility and weight training have never seemed to pair well together. But that's long behind us now as new research show they actually go hand in hand at helping to improve your life.
Walking is low impact, thus easy on your body. Walking is a great way to get healthy, and the following are five great tips to make that process easier.
The Kenpo Continuum is a collection of stories about Kenpoists from around the globe. This is a sample story of Amy Long, with information on how to submit YOUR story for volume two of The Kenpo Continuum. If you are a Kenpo Black Belt with at least ten years of training time on the mat, you qualify
The curve you put on your hockey blade is all a matter of preference. Most hockey sticks and hockey blades come from the manufacturer with a specific curve already, but if you want to modify it to your specifications it is simple to do. Besides your own personal preference, the position you play can
Any form of water is truly an amazing sight to see and explore. That is why many people are exerting much time and resources to make the most out of boating experiences. Some people prefer to do all the planning and preparations on their own while some like to have someone arrange the boating trips
Long and punishing workouts actually make the body store fat. That doesn't seem to be a problem as long as you keep on exercising and burning the fat that builds up. Slow down a little and weight gain sets in. A healthy alternative is interval training. Going by the rather formidable term &apos
Cruising can be very exciting. Although a bit expensive, the experience and pleasure it will give you has no dollar equivalent. In fact, having a European cruise is every couples dream.