Herbs For Anxiety Treatment - A Good Option?
Herbs for anxiety treatment are now preferred by more and more anxiety and panic sufferers.Whilst herbs are less addictive and less harmful compared to traditional medicines, are they really effective?
Category : Anxiety : Health & Medical
How to Stop Panic Attacks - A Few Tips That Help
An effective tip on how to stop panic attacks is to remove yourself from the situation by developing distracting thoughts. Try to formulate certain goals or engage in different mind-occupying activities so that you will have less chances of developing anxiety attacks.
Panic Attacks and Generalized Anxiety Disorders - What is the Difference?
Find out the difference between panic attacks and Generalized Anxiety Disorder. You may think you have one but actually have the other.
How To Fight The Detrimental Effects Of Anxiety
50 million people a year are affected by anxiety disorders. Here's how I managed to win my own battle with anxiety.
The Many Possible Causes of Anxiety
It's almost impossible to accurately pinpoint the underlying causes of anxiety, even though medical practitioners agree that is it's mostly a combination of separate factors like genetic predisposition, brain chemistry, and environmental conditions. Often the prescribed medications for the
Agoraphobia
You may have agoraphobia if you have an unnatural fear of certain places and situations.
Panic Attacks Causes - What Triggers These Attacks?
Learning the causes of any illness, like panic attacks, would be very helpful for the patient to fully understand their condition. Once the patient knows the panic attack causes, they have less feelings of fear if a possible recurrence happen.
Post Traumatic Stress Disorder - The Inner Devastation
Symptoms of post traumatic stress disorder have been recognised since at least the sixth century BC, and has been given many names; shellshock, war neurosis, soldier's heart, gross stress reaction, transient situation disturbance, tunnel disease, railway spine disorder, combat fatigue, battle f
Anxiety Attacks Symptoms - What Happens During an Anxiety Attack
The symptoms anxiety brings about often mock some very serious medical episodes such as heart attack and stroke.Anxiety is a fear based illness and so the sufferer always fears the worst.This is one reason the anxiety sufferer imagines such serious health threats.This article discusses anxiety'
Depression And Anxiety Medications - Drugs That Treat Them Both
Both depression and anxiety occur at the same time. However a few medications are only available to treat both together. Read on to know a lot more about them in detail.
Break the Cycle of Panic and Anxiety Attacks, You Can Stop Panic and Anxiety With the Right Approach
You can stop panic and anxiety attacks through a variety of approaches.Gaining control of panic and anxiety may take years of effort if you do not have access the to right information and program.With the right assistance, you can gain control of panic and anxiety and live free of fear quicker and m
Anxiety: Illness or Teacher?
Anxiety often leaves us feeling helpless, inadequate, and overwhelmed by fear. What if we viewed it as a message from a yet-unknown self who wants us to live our lives differently? Beginning a dialogue with that mysterious stranger can be the beginning of a new life. If we choose to get professional
Anxiety Treatments - What Are the Best Methods to Stop Anxiety?
Anxiety affects around 20% of the population. That means that about 60 million people will experience the horrible symptoms of an attack at some point in their lives.
Stop Stress and Anxiety
Whether your stress comes from work or home, it can reflect on other parts of your life, making you feel as if you're living in a regular state of pressure. By learning to hold off until the next day all the chores you can't cope with today you will notice an immediate reduction of stress
Everything You Need to Know About Anxiety and How to Treat it Now
To start effectively treating your anxiety, you will need to have as many different methods of treatment as possible available to you. This article will get you started by looking at some of the best ways that people have used in the past to start leading healthier and happier lives. When you begin
Panic Attacks - Self Help Tips For Overcoming Panic And Anxiety Attacks
There are many factors at work that triggers anxiety resulting in an attack. And it seems that each and every time you try to eliminate some of these factors you only end up aggravating and feeding panic. Luckily there are some panic attacks self help tips that help you can to overcome anxiety.
A Panic Attack - Its Symptoms and the Means to Treat It
Panic and anxiety attacks is not as rare as most of us think it is. In fact nearly everyone experience this type of attack in the entire expanse of their life. Oftentimes we only mistook its symptoms as those of other health problems. As a consequence the individual who is already suffering from att
Do You Need Anxiety Therapy? How You Know You Have Too Much Anxiety
Are You Living In Denial? Anxiety Could Be What's Holding You Back. Anxiety Therapy Isn't Just For Those with So-Called Anxiety Disorders. Find Out If You Are Really Being You Or Not.
Should I Find Anxiety Remedies?
Anxiety disorders are very dangerous, unfortunately, most people assume that their suffering is not so dangerous. Uncontrolled anxiety can be a harbinger of a more serious underlying psychological disorder. I'm not saying that with all the symptoms of anxiety, you must run to the doctor, but yo
Help With General Anxiety Disorder - You Can Get Your Life Back
Being overly concerned and worrying about daily life is known as Generalized Anxiety Disorder or GAD. People troubled from this kind of problem often feel that something disastrous is going to happen, and they find themselves perpetually concerned about finances, health, employment, family situation