Fixing a broken heart after a breakup is a very painful feeling.
The feeling is so intense that it makes people often seek peace in hurting themselves, while others attempt at committing suicide.
This is a time where you have to show yourself strong.
In this situation, you need to act your mind strongly and tell yourself that you won't do these kind of ridiculous and selfish actions.
It is not easy to overcome from it alone.
In such situations, you need someone that understands your feelings, so the question is who will be that one who can help you to come over from this? They can be your close friends with whom you share all the things and help you when you were in problem and pain.
But, for that, you need to let yourself come out of your little cocoon.
Communicate with them, share everything, doing this you will feel light.
You can expose yourself to positive things to forget your ex boyfriend or girlfriend.
You can distract your mind from thinking about the past.
How about watch movies you like the most, listen to music, keep focus on those thing which help you to move on? You can do other kinds of stuff for example, exercise, join a gym, meditation, or getting involved with some social activity.
By doing this you will forget your heartbroken self and help yourself to heal.
Look around you and see that there is much more than some sorrowful emotions to moan over.
You should spend more time with your family and your friends you neglected previously.
The other very interesting thing to over come from your problem is find people who have suffered a tough heartbreak or some other tragedy in their life and then reach out to help them.
The point is that you need to help people who are in a far worse place than you.
While helping them, you would realize that you are not the only person suffering from a painful past, but in this vast world there are a lot of people who are suffering from different kind of problems.
Fixing a broken heart takes much effort and a strong will power.
Hurting heart takes time to heal.
I know it is difficult to heal.
That's why I hope you are able to apply at least one of the ideas I have shared with you.