- Sleeping pills can greatly affect both your reaction time and level of alertness. As such, when taking sleeping pills exercise caution in the operation of heavy equipment, while driving or any other activity in which alertness could be a factor. Following a low-fat diet while taking sleeping pills is advised because a high-fat diet will cause the absorption of the medication in the sleeping pills into the body to be slowed.
- Sleeping pills can interact with other types of medication, both over-the-counter and prescription. When taking sleeping pills, the use of alcohol should be reduced as much as possible. Alcohol is known to increase the sedative properties of sleeping pills.
MAOI (monoamine oxidase inhibitor) drugs cause the effects of antihistamines found in many sleeping pills to last longer. - Use of sleeping pills can cause some side effects in the nervous system. It is common for users of sleeping pills to report a feeling of drowsiness or for the user to feel sedated. Occasionally, motor function may be affected from the use of sleeping pills, especially if more than directed is taken.
- Using sleeping pills can affect the mental health of the user. Some of the mental side effects commonly associated with the use of sleeping pills include anxiety, depression, confusion, , agitation and lowered inhibitions. In rare cases, the use of sleeping pills can cause depression, hallucinations and thoughts of self infliction of pain.
- In some cases, a user of sleeping pills may experience a skin reaction, such as eczema or rash. This may occur due to an interaction with another medication the patient is using or due to the use of a medication applied to the skin, while taking sleeping pills. It is also possible for internal swelling to occur from the use of sleeping pills. If this occurs, contact a doctor immediately as it is a serious condition.
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