Category : Yoga : Health & Medical

How to Make a Yoga Mat

Yoga
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Since many people are now doing yoga in their homes, yoga mats are becoming a popular purchase. But building a yoga mat is a quick and simple way to kick-start your yoga routine. Besides saving money, you can make good use of some old articles you may have been saving. This particular mat is eco-

Anusara Yoga Certification

Yoga
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Anusara yoga is an uplifting form of exercise that blends traditional Hatha yoga poses with a philosophy to bring peace and health to its practitioners. This form of yoga, which was created in 1997 by founder John Friend, has over 250 teachers worldwide and is integrated into fitness gyms and privat

Yoga For Children And Kids

Yoga
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Children are exposed to a lot of stress factors nowadays.There is homework that they do daily... the competition with other children...TV and computer games...and even over-scheduling. And just like adults these kids need something relaxing to turn into and that could be: Yoga.Yoga for kids helps th

Costa Rica Surf Camp

Yoga
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When you are looking for a great escape from everyday life then traveling to a place of paradise could be what you need. Going to a Costa Rica surf camp may provide the great get away of curing any rest and relaxation necessities.