Turn Your Holiday Stress Into Appreciation

Yoga 4/21/2024 7:22:00 AM 4/21/2024 7:22:00 AM

4/21/2024 7:22:00 AM 4/21/2024 7:22:00 AM 31 31

I always find myself wondering at this time of year, how is it that time flies so fast? I can recall the promise of the new year and all of my newly formed resolutions; the joy in spring as the flowers start to bloom; the sweltering, lazy brilliance of summer... and now the hectic pace that seems to

Mantra For Fear Of Change: Chattr Chakkr Vartee

Yoga 4/21/2024 7:33:00 AM 4/21/2024 7:33:00 AM

4/21/2024 7:33:00 AM 4/21/2024 7:33:00 AM 186 186

This article discusses about the nature of humankind which is undergoing a period of incredible change.

The Many Benefits of Yoga

Yoga 4/21/2024 7:34:00 AM 4/21/2024 7:34:00 AM

4/21/2024 7:34:00 AM 4/21/2024 7:34:00 AM 10 10

Stretching the muscles and performing a complete yoga workout acts as a massage, which ensures optimal blood supply to every organ. Perhaps that is the basis of the remarkable physical and mental benefits of yoga practice.

Moksha According to Yogic Philosophies

Yoga 4/21/2024 7:35:00 AM 4/21/2024 7:35:00 AM

4/21/2024 7:35:00 AM 4/21/2024 7:35:00 AM 8 8

Moksha is a term used in many Indian religions. Someone who is thought to experience Moksha is absolved of the suffering and constant rebirth (reincarnation) that life brings.

Wellness Centers In Costa Rica

Yoga 4/21/2024 7:53:00 AM 4/21/2024 7:53:00 AM

4/21/2024 7:53:00 AM 4/21/2024 7:53:00 AM 282 282

A new concept in travel accomodations is becoming the trend as a new generation of world travelers has pushed hotels and resorts to offer much more than ever before.

Why Children Should Also Try Yoga

Yoga 4/23/2024 1:30:00 AM 4/23/2024 1:30:00 AM

4/23/2024 1:30:00 AM 4/23/2024 1:30:00 AM 13 13

Children would have a lot of needs. Parents would really have the responsibility to cater to those needs. It is vital that children are given what they need to develop themselves in a good way. ...

The Sleep Problems Of Today's Teenagers

Yoga 4/23/2024 1:32:00 AM 4/23/2024 1:32:00 AM

4/23/2024 1:32:00 AM 4/23/2024 1:32:00 AM 33 33

Being a teenager means problems of a world destroying magnitude. This can always lead to stress and in turn sleep problems. With meditation, not only adults but also teenagers train themselves into solving their problems of falling asleep.

Fitness Makes Life's Little Enjoyments Possible

Yoga 4/23/2024 1:45:00 AM 4/23/2024 1:45:00 AM

4/23/2024 1:45:00 AM 4/23/2024 1:45:00 AM 28 28

People from all across the globe throng to experience and imbibe Ashtanga yoga teacher training in Dharamsala.

Amazing Meditation Music - Mp3 Magic

Yoga 4/23/2024 1:47:00 AM 4/23/2024 1:47:00 AM

4/23/2024 1:47:00 AM 4/23/2024 1:47:00 AM 37 37

In this article we are going to discuss meditation music Mp3's and how integrating sound into your meditative practice can take your experience to a whole new level.Read on as we explore some of the popular technologies, and see if we can't help you achieve a Zen like experience for yourse

Yoga For Healing And What It Provides

Yoga 4/23/2024 2:02:00 AM 4/23/2024 2:02:00 AM

4/23/2024 2:02:00 AM 4/23/2024 2:02:00 AM 18 18

Yoga has risen in popularity because of its ability to create long, lean muscles and increase flexibility. But what the current culture is overlooking is the thousands of years yoga has been used to heal various ailments. Yoga for healing is a...

Meditation is Training For Life

Yoga 4/23/2024 2:03:00 AM 4/23/2024 2:03:00 AM

4/23/2024 2:03:00 AM 4/23/2024 2:03:00 AM 20 20

Those who don't meditate wonder what is the point. What is to be gained from sitting quietly, seemingly doing nothing? The health benefits, both physical and mental are well documented, but how is it spiritually beneficial? What will these benefits look like in our lives?

Protecting Your Yoga Teaching Business

Yoga 4/23/2024 2:17:00 AM 4/23/2024 2:17:00 AM

4/23/2024 2:17:00 AM 4/23/2024 2:17:00 AM 127 127

When or if, you want to become a Yoga teacher - would you be thinking of litigation and Yoga?The old saying, "the truth hurts," applies to legality, ethics, and teaching Yoga.You can always "bury your head in the sand" and hope that you are never involved in a legal battle.After

Healing Meditation Technique - 5 Simple Steps To Help You Choose The Best Technique

Yoga 4/23/2024 2:31:00 AM 4/23/2024 2:31:00 AM

4/23/2024 2:31:00 AM 4/23/2024 2:31:00 AM 22 22

Meditation is medically proven and can improve your overall health, increase energy levels and transform your entire life. More and more people would really benefit from it if they take time to do a simple method to calm their mind, reduce stress, increase energy level, clear up physical and mental

Life Mastery - Exploring Our Power to Create Our Reality

Yoga 4/23/2024 2:49:00 AM 4/23/2024 2:49:00 AM

4/23/2024 2:49:00 AM 4/23/2024 2:49:00 AM 21 21

If you have studied any degree of metaphysics, consciousness, or quantum mechanics I'm sure you have come across at least a few teachings surrounding how it is that we shape the reality which our consciousness experiences. This article will attempt to explore these teachings and perhaps illumin

How to Do the Yoga Monkey Pose With a Partner

Yoga 4/23/2024 2:51:00 AM 4/23/2024 2:51:00 AM

4/23/2024 2:51:00 AM 4/23/2024 2:51:00 AM 27 27

The yoga monkey pose is a challenging intermediate pose which requires enough flexibility to perform the front splits. Once you gain the flexibility to enter the pose, you can begin to reap the benefits, such as an opening of the chest and shoulders and deep release of the hip joints. A partner can

Lucid Dreaming to Overcome Nightmares

Yoga 4/24/2024 2:09:00 AM 4/24/2024 2:09:00 AM

4/24/2024 2:09:00 AM 4/24/2024 2:09:00 AM 4 4

Have you ever woken up screaming in terror after a nightmare that was so vivid you literally feared for your life - or perhaps the life of someone you love? We all have this experience from time to time, but if you're unfortunate enough to experience frequent nightmares, this is no laughing mat

Philosophy and Benefits Behind Meditation Practice

Yoga 4/24/2024 2:15:00 AM 4/24/2024 2:15:00 AM

4/24/2024 2:15:00 AM 4/24/2024 2:15:00 AM 137 137

More people are finding out about all the positive meditation benefits and are thus making the decision to incorporate it into their daily lives. Many individuals are making the choice solely based on the spiritual benefits, while others are more interested in the health advantages, and then there a

History of Meditation

Yoga 4/24/2024 2:44:00 AM 4/24/2024 2:44:00 AM

4/24/2024 2:44:00 AM 4/24/2024 2:44:00 AM 23 23

Perhaps as ancient as the Bible itself, the history of meditation has been recorded going back thousands of years. While no accurate data exists on its origination, many speculate on its roots.

Yoga Breathing Methods

Yoga 4/24/2024 3:00:00 AM 4/24/2024 3:00:00 AM

4/24/2024 3:00:00 AM 4/24/2024 3:00:00 AM 38 38

Yogic breathing can be performed in any position.Andrew Bret Wallis/Digital Vision/Getty ImagesYoga is a traditional Hindu discipline for attaining spiritual insight and tranquility. The practice is a combination of meditation, physical positions and breathing exercises. According to...

The Skinny on Yoga

Yoga 4/24/2024 3:06:00 AM 4/24/2024 3:06:00 AM

4/24/2024 3:06:00 AM 4/24/2024 3:06:00 AM 19 19

Yoga is an ancient physical and spiritual discipline and branch of philosophy that originated in India reportedly more than 5,000 years ago. There are many types, or schools, of yoga that have evolved over the centuries. These different types of yoga evolved as different yogis developed their own ph