How to Get Rid of Dark Stretchmarks

• 1). Increase the amount of water you drink, double it if possible.
  
  
• 2). Eat more proteins and vitamin-enriched foods, specifically those with vitamin A, C, D and zinc.
  
  
• 3). Lessen or stop drinking caffeine.
  
  
• 4). Find a doctor-recommended, over-the-counter skin renewal or stretchmark removal cream or lotion. Use it according to the directions regularly.
  
  
• 5). Consult a doctor before considering surgery of any type. If your doctor says surgery is a viable option, then proceed with it.