- 1). Pour one gallon of hot water into your foot bath. If the foot bath requires more than one gallon to cover your feet, increase the other ingredients accordingly.
- 2). Pour 2 tbsp. of olive oil into the foot bath. The oil will moisturize and soften the skin on your feet.
- 3). Add two or three drops of essential oil to the foot bath. This ingredient is not necessary but adds fragrance to the bath. Choose any type of essential oil you prefer.
- 4). Combine 2 tbsp. of citric acid and 1/4 cup of baking soda in a small bowl.
- 5). Pour the contents of the bowl into the foot bath. The mixture will foam and fizz when it comes into contact with the warm water.
next post