In this article I'd like to take a quick look at meal replacement plans, and the important questions you NEED to ask before you start.
The simple truth is that meal replacement diets are amongst the very EASIEST and most expeditious routes to getting the kind of body you crave in rapid fire turn around time! Why? They're easy to follow, healthy and if you pick properly, taste great to boot! With this in mind, let's take a look at the important questions YOU need to ask before you begin.
Read on..
:-) How easy is the meal replacement diet to find? Accessibility is KEY when it comes to meal replacement.
Why? Some programs are only found in certain branded stores ( I'd stay away!) and others may require a doctors prescription to get.
(also not recommended by me) You want a diet that is EASY to find and very accessible, as well - another reason we started exclusively recommending Medifast some months back.
How Many Calories are in Each Serving? Very important, folks! Just because it comes in a bar or shake, does NOT mean it's going to be low calorie or even diet food at all! Some meal replacement supplements are for people looking to pack ON the pounds (especially in the protein bars and shakes) and will actually have you GAINING weight, rather than taking it off.
How affordable is the diet, and how does it taste? For me, this is major league important, as I need a diet that TASTES great, but I can afford as well.
This is yet another reason we migrated to Medifast as the taste is world renowned to be great for meal replacement purposes, and the costs are ONLY about 10 dollars a day..
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making the cost of LOSING weight less than what I USED to pay for chips and soda every day.
A deal too good to refuse for sure!