When it comes to dieting some of the most popular ones come with prepackaged meals such as the Jenny Craig Diet.
When people decide to try this diet they want to know two things, what does the Jenny Craig diet cost? And is it worth it? The Jenny Craig diet got started in Australia in 1983 before moving to the United States in 1985.
This particular diet has three levels of dieting.
The first one helps to teach people to eat the foods that they like in small portions on a frequent basis.
The second level encourages the dieter to include exercises regularly in small amounts and the third level teaches the dieter to balance out their lifestyle to achieve long-term weight loss.
So what does the Jenny Craig diet cost? There are different levels of membership for different amounts of money.
The tagline for Jenny Craig has always been 20 pounds for 20 dollars.
This is known as the 'Jenny Tune Up'.
This Tune Up is for people that have anywhere from 10 to 15 pounds that they wish to lose.
The 'Jenny On-Track' program costs $200 dollars and is the basics of the diet program but also comes with regular consultations to keep you on track.
The third type of membership is called 'Jenny Rewards', it is the most expensive at $325, but also comes with the most perks.
This membership offers a sliding scale on discounts for food as well as many rebates.
Along with the diet comes many online support systems as well as a 24/7 helpline that you have access to when you need it.
The goal of this diet is to get the person off of the prepackaged meals and making their own food choices.
Before starting any type of diet if you can afford to, speak to a nutritionist or doctor.
They can give you great advice that can help you choose a diet that's right for you.