- Sweet potatoes contain vitamins A, B and C, iron, calcium and phosphorous. A 2005 study at the University of Agriculture in Faisalabad, Pakistan, showed that Ipomoea batatas also lowers blood sugar levels.
- Historically, the boiled Ipomoea batatas roots were believed to relieve diarrhea, and crushed leaves were used to treat acne and boils, according to Phillippine Medicinal Plants. The effectiveness of sweet potatoes to treat these conditions have not been investigated.
- Because of its effect on blood sugar, some herbalists and dietitians recommend ipomoea batatas to diabetics as a part of their regular diet.
- Side effects associated with Ipomoea batatas are generally mild and infrequent and include constipation and stomachaches, according to the findings of a study at the University of Vienna Medical School published by the American Diabetes Association.
- Wild yams are a different type of herb, and are not interchangeable with Ipomoea batatas. This is important to remember as there are a number of wild yam products available on the market for the treatment of menopausal symptoms.
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