There are lots of ways to lose weight quickly but the trick is to lose weight quickly and keep the weight off after without having to starve yourself.
The main way is obviously by eating less fatty foods, some exercise, less sugary foods and smaller portions.
Here are some tips to help you on your way: Water: You must make sure that you drink lots of water everyday as water helps speed up your metabolism and when your metabolism is working quick it will help you burn calories.
Water will also clean out your system, which also helps you on your way.
Snacks: Make sure when you are having a snack during the day or night that it is a healthy snack like perhaps some fruit avoid sugary treats at all costs as they will set you back from your aim of losing weight quick.
Exercise: This is important for weight loss, as exercise will give your metabolism a boost, which will help you burn more weight.
Support: Try and get someone to support you perhaps a mate or relatives member, and if you feel like you need to give up they can get you motivated again and back on track to your weight loss aim.
Calorie intake: You ought to reduce your every day calorie intake to loose weight you need to burn off more calories a day than you take in so the less calories you take in the easier it is to lose that weight so try and eat more healthy foods.
You can modify a few things in your diet or cut out treats that you eat and build on your diet from there.
Important: This does not mean go out and starve yourself.
These steps will help you get started and on your way to quickly losing weight.