No matter what business you're in, increasing concentration power and improving your memory are elements that can really help you succeed faster and more effectively. In today's world we are surrounded by constant distractions: the internet, television, children and even your pets can provide interruptions that make it difficult to get your work done. Continue reading and I'll share some great techniques you can start using today.
Networking and Leads Generation
Whether you are in network marketing or some other home based business, generating new leads is paramount to your business' success. This is an on-going task that requires many skills which most of us have to work on improving.
Imagine you meet a new lead, introduce yourself and then get momentarily distracted. You go back to talk to the lead and suddenly find you've forgotten their name and everything they had told you about themselves. Chances are that lead is lost for good. Work on improving memory and increasing concentration skills to help avoid this common scenario.
- 3 Great Techniques
Meditation - A simple meditation has been proven to reduce stress, increase concentration, improve memory and help with overall good physical and mental health. Try sitting quietly and taking a few deep breaths. Concentrate only on your breathing being aware of your surroundings but not letting anything else win over your concentration. This very simple meditation can be the trick to calming your nerves and bringing you into the current moment.
Brain Wave Technology - There are new studies which indicate that by playing certain sound frequencies, the left and right sides of our brains can begin to harmonize with each other. This powerful approach can be found online in the form of CDs or mp3 files for very little money. Programs are available to help with creativity, memory, weight loss and attracting wealth and abundance too.
Games - Certain games have been shown to help with memory and concentration. These are fun and can bring together your family or even an unsuspected activity at your next downline meeting. Sudoku, chess, mazes and word puzzles are all great choices.
Keep it Up
Increasing concentration power and memory will take some time to develop. Choose one or all of these techniques to start working your way to a new level of brain power. Have fun!