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Category : Nutrition : Health & Medical
Better Health For Better Sex!
There are a number of factors affecting our overall health. What we eat and how we live directly impact our health. Each of us has different nutritional requirements for good health. An individualized supplement program can help us attain the best health we can, and position us for better sex.
Do You Have a Stomach Ache or a Gluten Intolerance?
This is an interesting question and something that I come across quite often as a personal trainer. As a personal trainer and someone who has lost a lot of weight, there are certain things that I know and certain things I don't. When it comes to things like wheat or gluten however I am a big fa
Finally...a Grow Taller Book that works!
It's time to finally put the rumors to rest. The Grow Taller Book program has finally been released to the public. After several years of collaborative effort between world-renowned physicians, scientists, fitness experts, and nutritionists, ...
Are You Aware Of The Truth About Your Favorite Energy Drinks and Food Bars?
When it comes to food bars and energy drinks, there is a plethora of varying information. One explanation for this is because there are hundreds of brands that put generic names to use for their merchandise. Anybody can say their drink is an "energy drink" or "energy bar", yet th
Athletes Need Fat - Not Just Carbohydrates and Protein
Many athletes end up suffering more from ligament, joint, bone, and spinal injuries than the rest of the population due to the excessive strain that their bodies experience while they pursue athletic prowess. Should protein be the favored nutrient? Many athletes also believe that protein is the most
Boost Your Health With the Right Super Food
Health problems have become so common these days that a huge population is looking for ways to solve the problem. But what is the way out? Are there any such medicines or products which can help you stay healthy and fit?
This 'Drug' Will Help You Lose Weight
In today's world it seems like there is a new product coming out almost daily to help fix something wrong in society, with a lot of those trying to solve the obesity problem. From training aids, to health products, to different surgeries- all of these things are truly aimed at making sure that
Essential Nutritional Foods are a Key to Effective Dieting
A healthy body can lose weight faster than a malnourished one. So it is worth remembering that there are 22 vitamins and minerals which are essential for weight control and maintenance of a healthy me
The 3 Best High Protein Nuts For Addition to Your Diet
The evidence is out - high protein nuts are essential for a healthy diet. Here are 3 of the best choices.
Three Safe Ways for a Liver Detoxification
So many of our health problems today have their root causes in a liver that is congested. Our systems are inundated with toxins on a daily basis, and since the main job of the liver is to filter out these toxins, for most of us especially as we age the liver becomes overwhelmed with this accumulatio
Food For Thought - Weekend Warriors
Fresh vegetables, summer fruits, whole grains - the options are endless. Why not a mango? Or a crisp, green apple, a dish of par boiled baby carrots, or a Portobello mushroom grilled and served on mescaline greens. Redefine yummy.
Healthy Diet Preventing Blindness?
Omega-3 fatty acids, usually found in fish-oil, may protect against blindness caused by vessel growth in the eye, researchers said. Abnormal vessel growth in the eye may cause retinopathy of prematurity, "wet" age-related macular degeneration, and diabetic retinopathy for adults.
Consumption Of Eggs And Health
Eggs, like any other food, have their good and bad sides. Generally speaking, egg is a valuable food, but it is important how we eat and how we prepare them. Therefore, it is always good to have in mind advices concerning the consumption of eggs and their effects on health.
Healthy Eating Habits Should Not Be Stressful
Dieting is stressful; losing weight is strenuous on our bodies; trying to keep up with the latest craze in skinny is mentally exhausting. Here's the thing: if you follow healthy eating guidelines - rather than the latest fad diet - you will not be stressed...
The Critical Nutrition Component For Long Distance Cyclists
Nutrition is so important to human health, but what if you torture your body with insane long-distance bike rides? What can you do to insure you to do not drop dead or suffer severe health problems? Well, let me give you some advice on that issue.
Physician Recruiters Success Secrets - Competent Excellence
Using a Recruiter is a time saving secret that doctors have learned to trust. Also,when using a physician recruiter, getting the high quality that you have come to expect, comes with the job. Part of being successful is being happy with what you do, and where you are located.
Fish Oil: Its Time Has Arrived
Fish oil has been the subject of thousands of discussions, untold articles, hundreds of clinical trials and anecdotal research. Contrary to the vast amount of positive reports concerning fish oil, the Journal of the American medical Association (JAMA) published a report that fish oil does not signif
Full Time Work With Full Time Health
Holding down a full time job and eating well is very difficult. Once you finish for the day you usually don't want to get stuck in the kitchen cooking a healthy balanced meal, and often by the time you manage to get out of bed in the morning you don't have time or don't feel like a bi
The Aztecs Knew It, and Now We Can Share It Too, Spirulina!
Spirulina or more precisely blue-green algae is a mixture of single cell organisms which bridge the gap between plants and animals. Its cells photosynthesize, just like plants, whilst there are no cell walls, just like animals! Historically the first mention comes from one of Cortes' conquistad