Discover Guilt-Free Eating - Stop Beating Yourself Up

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How do you talk to yourself? Do you ever listen to what you say? Everyday, you have hundreds of thoughts going on in your head, many about yourself. Stop and listen sometime. Would you talk to a child the way you talk to yourself? Chances are you would deeply hurt a child and lower his or her self-e

High Cholesterol Foods - Important Foods to Avoid High Cholesterol

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If your doctor has recently informed you that your cholesterol levels are too high, then he probably has also pointed you toward statin drugs to reduce your cholesterol readings. However, if you are like me, then the idea of putting chemicals into your body to improve your health just as not make se

Distilled Water - Clean Your Insides

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At a time like this in society, when everything seems to be polluted; take care of yourself. It's the least you can do. Drinking distilled water will cleanse the systems of your body.

Nutrition in Sports-The Secret Advantage of the Couch Potato?

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We practically worship our sporting heroes and many of us train hard to be just like them, but intense sweating coupled with poor nutrition is a recipe for disaster. When you train hard and sweat you lose more minerals than couch potatoes so you are going to need a strategy to stay healthy and avoid

Create Your Own Juicing Recipes

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Juicing is definitely for anybody who is looking to increase their energy, improve their overall health, and fight common health problems like asthma, diabetes, and high blood pressure. But the typical or most popular juice ...

Lecithin - Powerful Nutritional Supplement

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Powerful Nutritional Supplement

Two Steps To Maintain Good Health

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In a recent article I mentioned that the most important thing that we could do to maintain good health is to drink ionised, alkaline water. However, it is also important to eat foods that are predominantly alkaline. The reason for this is so that our bodies contain the correct pH balance. This is mo

The Best Natural Ways to Fight Inflammation For You

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Doctors believe chronic inflammation is linked to 100's, if not all, diseases. In fact, when it comes to your heart, it could be a "silent killer" because you may not know the extent of the inflammation until it's too late. Your doctor can give you a test called a C-reactive prot

Shakeology - An Unbelievable Meal on the Go

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There are thousands of supplements on the market today, but nothing comes close to Shakeology. Shakeology is the newest meal on the go.

Lowering Cholesterol with Cayenne

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Cayenne - also known as red pepper, capsicum, chili pepper, and several other names is a shrub that grows in subtropical and tropical climates. Cayenne has become an important spice, particularly in Cajun and Creole cooking, and in the cuisines of Southeast Asia, China, southern Italy, and Mexico. C

Juicers Vegetables - 3 Types of Juicers to Consider

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The single act of adding fresh made-at-home juice to your daily intake will supply you with many beneficial live enzymes and antioxidants. Fresh is best for you and your family. Let's look at the different types of juicing machines.

Natural Detox Cleanses Will Provide a Long and Sustainable Life

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Mother Nature has lot more things in her storage, we humans have just forgotten to recline towards her that is making us to face so much of the difficulty. With modernization, everything is getting very ...

TEENS DIET BASIS TO BE CONCERNED

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Teenage girls are only intaking half the suggested on a daily basis quantity of fruit and vegetables and a considerable fraction are not getting sufficient iron in their diet, show new statistics concerned by the ...

Who Are the Healthiest People in the World?

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3 Modern Success Stories . . . And what do they eat? Before you're willing to even consider the fact you have an inner caveman lurking inside you, you may be hoping that somewhere there's ...

Right Food For Beautiful And Shiny Hair

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It is very important for your hair to get the proper care and proper food. The proper hair care treatment can be in the form of proper diet, good exercise, and use of different herbs for your hair. The use of different kinds of products would help your hair in its natural growth.

Too Much Salt in the Diet

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9 out of 10 Americans consume too much salt in their diet. How does too much salt in the diet get there? Most people probably think we get too much salt from using the salt ...

Liquid Glucosamine - Liquid Vitamin Supplements - Doctors Formula Liquid Vitamins 628

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Vitamins are organicthat are necessary by corporeal organisms.Vitamins are mandatory in minute amounts by the body.Vitamins are essential for a wholesome body

Obesity Can Lead to Serious Illness

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Obesity is a condition of excess proportion of body fat that is compiled to the extent that it has negative effects on the body. A person is said to be obese when the weight exceeds ...

Food And Self Harm Behaviour

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We all know that food has a very direct link to our well-being and mental and physical health. Similarly, our mental stat determines the type of food we eat.

Tips and Facts of Healthy Eating

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We acquire eating habits yet in childhood. And it seems that as your parents and you eat so, it is a right decision. But, perhaps, your eating style is far from being perfect.