The weather is warming up, and for many people, that means it is time to work on that little bulge that has been taking up residence around the midsection since Thanksgiving. These several exercises c
You know what we absolutely love doing more than anything else in the world at VICE.COM? Sports games. And I'm not just talking any sports games; I'm talking sports games involving p
It's easy to see why Naples, Florida is one of the world's top destinations for golf enthusiasts. Amateur and professional golfers are drawn to Naples' sunny skies, warm climate, and lush tropical lan
Ice sports are a popular form of exercise and a great way of getting fit - and they're not just for winter. If you're interested in giving ice sports a go, Dr Alasdair R Wright, GP a
Booze isn't good for muscles The weekends may be your time to blow off a little steam and have a few drinks of beer or other forms of alcohol. If your weight training and looking ...
The total body needs to be trained effectively to increase metabolism and burn body fat; otherwise this will lead to increased muscle imbalances, which in turn will lead to increased vulnerability to injury. You may ...
When you want to exercise like a fighter, who never quits; don't think even twice about it; you have on your designer shelves: the most rocking thing that you could ever possess; a body massager. ...
You've stretched your legs, pushed yourself to the limit in your jogging routine and now your workout is over, right? Not so fast. Stretching after you run is crucial to maintaining a healthy physique and keeping your muscles in good shape. You should always stretch for 5 to 10 minutes after you run
We are constantly bombarded by television infomercials that tell us that we as a society are becoming too lazy and fat. Yet who has the time? Most of us work long hours, drive long distances to and from work, and juggle a family all at the same time. And yet somehow, the Bowflex Series 7 Treadmill i
With the increasing number of people showing interest in the online sports betting, there has been a considerable increase in the online betting sites. Read on to know why people enjoy betting with on
If you dont think water filters are necessary for better health, think again. Our lakes and streams are plagued with contaminants that can bring on many illnesses. Due to the increase of these contaminants, what used to be a 1 in 50 risk of getting cancer, is now a 1 in 3 risk to those who consume u
Concerned about contaminants like chlorine in your drinking water? Maybe you already have taken the step of filtering the water you drink but never considered using a shower filter as well. Showering in chlorinated water may be more dangerous than drinking it.
Best way to get rid of toenail fungus is to make sure you never catch it in the first place, but if you do, to take steps to make sure you don't get reinfected.This is a very important step because some people don't know or realize that toenail fungus is highly contagious and you can contr
Some historians think how the game titles of Kolven from Holland and Chole from Belgium motivated the game. The latter getting launched into Scotland in 1421.
There is no doubt the question "fitness over 40" is a matter of discourse in most doctors' offices, social groups and between friends. You can improve your health and "real age" in so many ways by making use of fitness programs to help create muscle strength to support joint