Health & Medical Fitness & bodybuilding

Why Water Filters Are An Absolute Must For Anyone Concerned With Their Health

If you don't think water filters are necessary for better health, think again.
Our lakes and streams are plagued with contaminants that can bring on many illnesses.
Due to the increase of these contaminants, what used to be a 1 in 50 risk of getting cancer, is now a 1 in 3 risk to those who consume unfiltered water.
Synthetic organic chemicals have also increased within our water supply.
These low-level, man-made chemicals can be found in almost every public water supply around.
What's scary is that as these chemicals increase, so does the toxicity of our water.
Unfortunately, it gets even worse.
There are over 2,000 other toxic chemicals in our drinking water that can cause cancer as well.
By purchasing a water filter, you can greatly reduce your risks of getting sick.
When you filter water, these unhealthy contaminants are cleared out, leaving you safe and purified water.
With this said however, there are some filters that remove too much.
Our bodies run on water and minerals, so it is necessary to understand that water contains essential trace minerals that are good for us.
Therefore, it is important to look for filters that do not eliminate these.
Two particular items that strip water of the essential minerals are reverse osmosis systems and distillers.
It is best to find a filter, instead of one of these other products, that over time, does more harm than good.
Think about all the products used in the world that contain chemicals.
Gasoline, pesticides, and cleaning products get flushed into our water supply daily.
The use of these chemicals will never disappear, which means they will continue to find a home within the water we use on a regular basis.
Although local companies filter contaminated water, the equipment used is extremely primitive.
The only true way to monitor the fluid you drink is by using water filters at home.
Unfiltered water can affect our hair and skin as well.
Many times, people don't think about the water they shower in.
Contaminated water can make our skin feel harsh and our hair, dry and brittle.
The water used for showering purposes is the same water used for drinking purposes.
Basically, there is no new water.
What goes down the drain gets recycled for other use.
Remembering this little fact may help you realize just how unhealthy our water is and how important it is to invest in a water filter.
There are many ways to filter water.
As stated before, invest in a filter, not a reverse osmosis system or distiller.
Any filter is better than none, but shop wisely and keep in mind that it is in fact an investment in your health.
There are many multi-stage filters on the market that can filter water for your entire home.
If you need to take baby steps, there are also filters designed specifically for your faucet as well as shower head.
Purchasing any one of these products is a start in the right direction.
A good way to ensure a reputable company and product is to ask for performance documentation.
Without this, there is no sure way to know what you're getting.
It's really no secret that the water we drink isn't healthy.
In today's day and age, water filters are becoming a necessity, not just a luxury.
Increasing your awareness of water contamination will only benefit you now, as well as in future years, allowing you to live a long and healthy life.

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