Health & Medical Fitness & bodybuilding

Getting Healthy and Fit With the Bowflex Series 7 Treadmill

We are constantly bombarded by television infomercials that tell us that we as a society are becoming too lazy and fat.
Yet who has the time? Most of us work long hours, drive long distances to and from work, and juggle a family all at the same time.
And yet somehow, the Bowflex Series 7 Treadmill is going to fix all of our problems? Well, maybe not all of our problems, but it may be a start.
It usually starts around the beginning of the year when we make our resolution to start exercising.
For most people, this usually means that we intend on joining the local gym.
Yet we seem to always come up with excuses, and then never join.
These days, more and more people are looking to home workout alternatives to the traditional gym workout.
The machines that are available today have advanced significantly over the last decade, making them indistinguishable from professional gym equipment.
When you think of home workout equipment, Bowflex almost always comes to mind.
They have firmly established themselves as the leader in resistance strength training.
However they are perhaps not as well known for their home treadmill equipment.
Having previously established a variety of treadmill types, the Bowflex Series 7 Treadmill is one of the newer products that they have introduced.
This treadmill offers a versatile alternative for the home workout experience.
From beginners to seasoned runners, the Bowflex Series7 Treadmill just be the ideal piece to venture into the home-based exercise.
The programs that have already been designed into the treadmills' computer include fat burning interval training, hill training, or cardio-specific exercise.
The Series 7 Treadmill is one of the strongest and sturdiest treadmills that you can put into a home.
It offers a long running surface of 60", which is great for distance runners and their long stride.
It also houses a significantly advanced and easy to use console with which the walker, jogger, or runner can monitor their progress.
There is also a heart monitor so that you can get into the specific heart training zone that you are after.
Some people may be frightened off by the expense of home workout equipment like treadmills, but the Bowflex Series 7 Treadmill is actually quite affordable.
If you think about the money, gas, and time you would be using to go to a gym, over time this investment would pay itself off.
When people make excuses like, "I would like to get healthier and exercise, but I just don't have the time", they are just kidding themselves.
With home workout equipment that is just as good as the machines you would see at the gym, it is possible to get that exercise, and get healthy.

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