This is a very important step because some people don't know or realize that toenail fungus is highly contagious and you can contract the fungus very easily.
Some of the places or things that put you at risk are...
- Gym Floors
- Swimming Pool Decks
- Shower Stalls
- Carpets
- Bed Sheets
- Towels
- Shared Shoes
- Being Barefoot in Danger Zones
Another important note about toenail fungus is that it doesn't have to be on the host to continue living.
That means that skin debris in a rug or shower can be active with the fungus for many months.
Toenail fungus is caused by the same parasite that causes athlete's foot.
It is something called a dermatophyte and they thrive in damp and dark places just like the end of your shoes.
So, one smart step in getting rid of the fungus is to rotate your shoes and change your socks daily.
If you work or live in a hot and humid environment, you may need to do this multiple times per day.
It's also very important from a hygiene standpoint to keep your feet clean and dry.
You may want to purchase a good antifungal soap and also a foot powder or spray that can be used prior to putting your shoes on daily.
If you are looking for a natural remedy for toenail fungus, there are some reports that Listerine and Vick's vaporub might have some impact.
Even though there is no real proof, these products contain an ingredient called Thymol that has some antimicrobial properties that could impact the growth of the fungus.
There is also several online forums that recommend foot soaks with apple cider vinegar.
It is believed that acetic acid in the vinegar may be able to help kill toenail fungus.
If you definitely have nail fungus, and are unable to get rid of it, check with your doctor for other options that may be more effective.
Keep in mind that some prescription medications for toenail fungus can run into the thousands of dollars and at least one of them is known to potentially create liver damage.