If you are like most people, you have found that pounds of weight have somehow sneaked onto your body.
Also you may have found that much of those extra pounds are belly fat.
You may also be like many, and try to lose 10 pounds simply by willing it or wishing it away.
The more you wish to lose the belly fat, the more body fat index you seem to acquire.
Then you think "Maybe I should join one of the weight reducing programs that are being advertised everywhere.
" They all claim that you can lose weight fast, and they even make it sound easy.
This answer however, might just put you in the poor house, and those few extra pounds aren't really hurting anyone after all.
Are they? Perhaps you even go as far as to research weight loss and dieting or how to lose weight with calories.
This all sounds real good until you realize that you will be spending half of your day just crunching all of the numbers.
Or that you will practically need a whole new PHD in Science, and who has time for all of that? Yes it's a problem that many face, and also a problem that many more claim to have the answer to.
Who can you really turn to for tips for weight loss? Is there really anyone that you can trust to help you lose the pounds? Yes, there really IS someone that you can trust, but I don't know if you're ready for the answer yet.
There really is one person that will always be the perfect person to rely on for weight loss and dieting.
That one person is YOU! I'm not going to say that this is an easy answer, in fact this might just be one of the hardest jobs that you will ever have to face.
Haven't you ever heard that nothing in life that is worth having ever comes easy? I can tell you this, you and only you are the one that will ultimately get the job done.
You are the only person that can ever get enough motivation to lose that belly.
When you are ready, you and only you will know.
This doesn't mean that you are alone in this quest.
There are tons of weight losing plans out there that will be happy to support you.
There are also many people that would love to hear of your progress, and cheer you on and offer moral support, and I am one myself! I just want you to realize that it will be tough at times, and nobody can do it for you.
There are however, many who want to show their support, myself included.