Nearly every popular diet plan ends up backfiring.
They seem good at first, but they adversely stimulate the body's survival mechanisms.
This causes the body to store extra fat, lower its metabolic rate, conserve energy and increase food cravings.
Desperate people hope in vain that the results will be different this time.
And the next.
This is the dreaded 'yo-yo' dieting syndrome.
You know the problem.
You're tired of losing the same weight over and over.
You've tried every diet and fad imaginable.
All your well-intentioned, painful efforts failed.
You are not alone.
Only 2% of dieters keep the weight off for 5 years.
More than 60% of Americans are overweight.
Even worse, because it can be so hard to stick to a diet plan most people ultimately just give up, and suffer many negative emotions.
Sound familiar? Also, many believe that they don't have the strength or willpower to succeed.
Or it is just never the right time.
Desperate people hope in vain that the results will be different next time.
And the next.
This is the dreaded 'yo-yo' dieting syndrome.
Over $30 billion spent on diet products, pills, fads and centers each year has proven one undeniable fact: DIETS DON'T WORK! So what can you do? Is there hope? Yes...
read on.
One of the most interesting and revealing weight loss challenges of our time was witnessed by millions of viewers.
"Dateline" put six methods to the test in front of millions of viewers; Atkins, Weight Watchers, Slimfast, Jorge Cruise, Marathon Training, and Hypnosis.
Many were surprised by the results.
All but one of the methods showed poor to terrible results - even though the participants had unfair coaching and advantages not available to ordinary people.
There were also painful side-effects.
Only one method really succeeded - hypnosis.
And this was with the hardest case - a pastry chef with cravings, and a difficult schedule.
Yet after three months under hypnosis he had lost the most - a staggering 40 pounds.
Also, he was the only participant who did not suffer.
He was happy.
Changes occurred naturally.
Not to mention other positive benefits and feelings.
Also, he was the only one who had started a reasonable lifestyle change that could be maintained.
None of the other methods can do that.
This televised study shows without a doubt how many popular weight loss programs fail.
Yet I hear all the time; "I must go back to 'so-and-so' because it worked last time.
" Let's be serious; if it worked then why do you need to go back? Did you regain the weight plus interest? Then it failed! I am appalled that most diet centers thrive on repeat business.
It is just not fair to exploit people that way.
So let's redefine success as life-long freedom from a weight problem.
And to make it a reality, perhaps it's time for a different strategy - one that actually works! To paraphrase Albert Einstein: "Insanity is doing the same thing over and over again and expecting a different result.
" Hypnosis is clearly a superior method for making lasting and natural changes in behavior.
The evidence supporting this is overwhelming.
The incredible long-term results put other methods to shame.
With the aid of hypnosis you have it within you to enjoy freedom from cravings; have the energy and desire to exercise; naturally choose and enjoy healthier foods and portions; achieve freedom from stress and stress-eating and enjoy amazing confidence.
The use of hypnosis is sweeping the nation.
Clinically tested and proven, hypnosis is a fresh approach to eliminating problems and modifying behavior.
Hundreds of thousands, if not millions, of Americans are using hypnosis every day.
Old myths and misconceptions about hypnosis have been replaced by its ethical use in law, medicine, psychology, dentistry, education, sports and self-improvement.
Millions have benefited from its use.
Imagine having tremendous willpower, enjoying healthy exercise, naturally maintaining your ideal size and figure and always being calm and relaxed.
Why imagine? Everyone can be easily hypnotized.
Hypnotized people are fully aware and in control, and cannot be made to do anything against their will.
In fact, hypnosis is as safe as falling asleep at night, as well as being relaxing and fun.