If you have never heard of metabolic typing then you are really going to enjoy this article as it will change the way you think about food and make you realise that there is not one type of diet that suits everyone.
That sounds obvious right there is not one diet that suits everyone, because we all are different we all come from different background and all eat different foods, but we see all these so called weight loss products that are one size fits all.
How can this be that a weight loss shake for example does the same thing for everyone, it cant that's why some diets work for some people and other people do really bad off them.
This is were metabolic typing leaves all the other diets behind, because its not actually a diet, all your doing is eating what your body wants when it wants it, and having the right foods that your body likes and does well off.
Sounds smart right but you get all these big companies trying to make money off products, but the problem is with metabolic typing there is no money to be made because your eating whole foods meat, vegetables, fruit etc there is no synthetic pills, full of chemicals shakes, or processed microwaveable meals.
As you can see there is no gimmick behind this diet its just eating good fresh food in the macronutrient level meaning right amounts of protein carbohydrates and fat portions every meal, some people need more fat some more carbohydrates now you can see why finding out you're metabolic type is so accurate.