Health & Medical Men's Health

All Natural Male Enhancement - Learn How to Make Yourself Bigger Naturally

If you did not already know, there are tons of things you can do to make yourself bigger.
The most popular of these include taking pills or using patches, but the truth, none of those techniques are all natural.
The best way to make your penis bigger is through using natural techniques, in this article we are going to learn some of the best all natural male enhancement strategies.
1-Using The Jelq To Make It Bigger If your goal is the get a bigger erection, then the jelq is the perfect exercise for you.
This exercise will force more blood into the penis, and remember that the more blood that gets in the bigger it will get.
Start off by making an OK sign with your thumb and index finger.
Grab the bottom of your penis with it and slowly work your way up to just below the head.
When you reach that point switch hands and repeat.
2-The stretch and release The above exercise is a great one for erection length, but it does not do much for flaccid length.
If your goal is to increase the size of your flaccid penis then the stretch and release will be perfect.
This exercise is simple and can be done every day.
To start off, you want your penis to be as flaccid as possible.
Now grab it just below the head and stretch it straight out for the count of thirty seconds, then release it.
Do the same thing again but this time stretch it to the right for thirty seconds and release.
Now do the same thing to your left.

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