Walk Away The Pounds- Challenges

Walking definitely qualifies as one of the best workout in any exercise journal. It is the only workout that doesn't requires specialized outfit or precise timings. However; today there are more numbers of walking workout programs available, that just keeps up the zing of losing weight.

Earlier, people used to do their walking or jogging on their treadmill. Now you can bring your walking indoors right in the comforts of your home. Walk away the pound is a walking workout which is becoming immensely popular due to the fact that along with losing weight it brings variety of benefits to the body. 

Walk away the pound is created by Leslie who is a famous fitness trainer. This DVD has all the necessary elements to get you back in shape, and lose weight at home. This DVD comes with walk boosters that help you burn more calories and fat. It comprises of 4 basic walking movements like knee lifts, kicks, spot and side-step.

The Walk away the pounds program is 30 minute walking exercises along with some additional upper and lower body steps. The steps are not complicated that one finds it difficult to step in. These advanced walking workout program is filled with an upbeat music that is geared to tone your body, build strength along with losing the weight.

The program does not push the user to do any vigorous workout, or ask to follow any strict diet. You can tailor made this walking workout as per your fitness compatibility. There is no compulsion to use walk booster or exercise with hand weights.  There is no rule, no right or wrong way as long as you follow the beats of the music. It is completely flexible which offers an effective workout.

Involve your friends in this walking workout program. Sharing this DVD with your friends can make this a great fun. With somebody working out with you, it would be easy for you to reach target, or even exceed it with a sense of competency. This way you can keep track of your health regime and know how much you are losing weight. Make a habit to update your target with your friends. This helps to perform better than other, and to achieve more. The impressive results of the DVD and the positive reviews of the users say it all that with this walking workout DVD you will achieve a hearty healthy workout.