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Let us break down the topic into 3 parts: Kidney, Kidney Stones and lastly, Kidney Stone Diet.
First, we're going to be talking about the kidney and its functions.
Next, we're going to be talking about the Kidney stones disease process and lastly, we are going to finish up with the diet.
After reading this article, you'll be able to answer all the FAQs that you have in mind regarding Kidney Stone Diet What is the function of the kidneys? The kidneys are two bean shaped organs located posteriorly (near the back) and at the thoracis area (below the diapraghm).
It is part of the body's excretory system which filters our blood for bodily wastes excreting those unwanted substances while recycling those that are still needed by the body.
Part of the function of the kidney is also the regulation of the blood pressure by retaining or excreting the salts in our body (chemically known as sodium) which further attracts water instantaneously.
The kidneys also produce the hormone erythropoietin which prompts the production of fresh red blood cells from the bone marrow.
These major functions help keep our bodies up and running with the aid of our daily food intake.
In the case of a renal calculi patient - kidney stone diet.
How does kidney stone go about? Renal Calculi or commonly known as renal stone is an obstruction in the urinary tract more commonly in the urethra.
There are 4 possible substances that may obstruct this namely: calcium oxalates, struvite stones, uric acid stones and cystine stones.
Among the 4 substances, calcium stones are the most common and more commonly affected are men (especially aging men who are having enlarged prostate glands as this further restricts the passageway of urine thus prone to accumulate stones).
As the stone develops in size and further obstructing the urine's passageway, there is pain during urination since the stone is being forced at the urethral walls and sometimes scratch the walls bringing about the blood in the urine.
The pressure building up also causes the characteristic flank pain since the kidneys are overwhelmed by the pressure as urine builds up.
What are home remedies and diets that could be applied? Kidney stone diet suggests two options.
Acid ash diet for patients having calcium and struvite stones while uric acid and cystine stones prompts the application of alkaline ash diet.
The latter's purpose is to alkalinize the urine thereby lysing or dissolving the obstruction.
Food included in this type of diet include milk, vegetables and common non acidic fruits.
The former on the other hand, serves to acidify urine thereby again, dissolving the obstruction.
Food included in acid ash diet include meats, eggs, cranberry juice, plum juice, prune juice, ascorbic acid, citrus, oranges, and the like.
There you have it.
I hope I have answered all your FAQs regarding kidney stone diet.
God Bless!