I will show you why medication and creams don't particularly work.
First off, Most people don't understand that acne is a way your body crying out for help.
It is indicating that something is wrong internally and must be fixed.
So if you fix the internal problem, then the external problem will be fixed as well.
So that is why medication and creams don't work.
Even if they work it's for a short period and then you are back straight where you started.
So what is the solution? The good thing is that the solution is very simple.
You don't have to buy expensive things to rid your body from all the harmful affect that caused the acne.
But having the right plan and steps will help you out.
- Cut down on caffeine.
Caffeine dehydrates your body, when your body is dehydrated your skin suffers.
- Eat vegetables, How many times that has been said.
Yes you need to eat your vegetables.
They will help give you clear skin within 2 weeks of eating a proper diet. - Drink 4-8 glasses of water.
If you're always active then drinking 4 glasses of water is not enough drink 8. - Give your face a facial twice a week it will cleanse the dead cells on your face.
SO start applying them today to see results.