Which supplements to increase female libido should you take? It can be an overwhelming question when you are searching for a solution to a lack of sexual interest.
There are many different supplements on the market today, each promising an easy answer to your problems.
But which ones actually work? Most libido supplements contain a variety of herbs and vitamins.
They are designed as a natural way to boost libido through helping your body produce the hormones that it needs.
Generally, they are made to overcome milder medical problems, such as a lack of vaginal lubrication or a hormonal imbalance.
They cannot help with more serious problems.
So if you suspect something is off, make sure to talk to your doctor.
A good supplement contains certain herbs that have been proven to enhance female libido.
Ginkgo biloba, for example, has been shown to increase blood flow.
This can enhance awareness and energy levels, a common cause of a lack of libido.
Hops extract helps the body produce its own lubrication.
This can eliminate the need for over the counter lubricants, which can be sticky and messy.
Tribulus terrestris is an herb which increases your body's testosterone production.
Some women do not naturally make enough of this crucial hormone for arousal.
Finally, horny goat weed increases blood flow to the genitals, which can also enhance arousal.
In addition to these herbs, look for a blend of vitamins and minerals.
Many women have dietary deficiencies which lead to tiredness, increased stress levels, and a lack of interest in sex.
A wide range of vitamins can help overcome this problem.