We were we turn our focus on their wallets measure saturated fat levels in in the blood and some other died trails that we were doing with comparing low crab to low-fat diets indifferent populations in and so one other studies first one we was a study a and patients with metabolic syndrome were signed to a very low carbohydrate or low-fat diet and they were low in calories but the low-carbohydrate diet in this study contain three times the level of saturated fat 36 grams per day they were consuming compared to the group consuming a low-calorie low-fat diet at about 12 grams century that when we look at the saturated fat levels in their blood 12 weeks later the low-carbohydrate group actually reduced more than the low-fat group despite heating in this case three times the level surgery that you yes the bio marker that's associated with poor outcome with his blood levels after about went down on a low crab diet even though he written more three times as many grams for this acrobat and the only way that can be explained you that in the queue that the state sector that has become the body's.

I think you goes to the from get burned for if you burn it make me in the city to water it doesn't make you want your money can do you are so here's a fastening paradox the three times as much after the fact they have lower blood levels would presumably base on the release some research in mobile commerce were which links with to levels not refer that the even the higher that without level in the context of a low crab diet result in a greater safety profile passing per but it clearly you're not what you eat you are what you say from arguing in this is I think it's for the save really these are not these findings are not an anomaly it's very consistent with them metabolic fate carbohydrate in and they were other footprints in the sand that really.

Let us to hypothesize that this would be a fine other studies have shown virtually no correlation between saturated fat in the diet saturated fat levels in the blood infect they show much better correlation with dietary carbohydrate higher carbohydrate intake being associated with higher blood levels of saturated fat but no one had really done you know this at the level of coverage fiction we were looking at in our a call cohort and then we validated that work with studies in weight maintenance normal weight healthier folks and essentially found Triplex Ultra similar results that when you're carbohydrates are low your body is using those dietary saturated fats is you're not storing them or killing them in reason hipster being used as energy well in what happens you okay within the body what happens when one consumes an excessive amount of carbohydrates or maybe evidence excessive one consumes with the typical American percentage.

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