If you've ever heard your spouse tell you one of the following, "I love you but I'm not in love with you any more", or "I not attracted to you like I used to be.
"; plus a host of other common phrases, then you definitely have a problem with your marriage.
Many have experienced this and if you want to move towards getting things back to the way they were before then you'll need to start with some basic steps.
Below I have outlined some fundamentals that you should consider.
Learning to control your temper, getting to the bottom of your problems, and learning to forgive.
Lets look at these in more detail.
Keep Your Emotions In Check.
Learning to keep yourself emotions under control is a crucial important step to getting back on the right track with your spouse.
Constantly arguing, being defensive, or offensive, is not going to move things in the direction that you're looking for.
Keeping your cool is on of the best way to start to uncover the real challenges of a struggling marriage.
Get to The Main Issues Surrounding Your Marriage.
It can be difficult to find the right words to express how you feel when it comes to matters of the heart, and why you may be having challenges in your marriage.
If you truly have an interest in getting to the core of why your situation is not working you need to calmly discuss what the underlying problems are.
The phrases mentioned earlier about "no longer being in love", or "no longer being attracted stem from this.
Ultimately, you must get to the root of what your personal issues are so that you can put the past in it's place.
Leaving Things in The Past, Learn To Forgive But Don't Forget.
If you are the type of person that normally holds a grudge, then this might be the time to start reconsidering that type of behavior.
It can be difficult if the person that you're to married did something, or said something that was to the point of being unforgiving.
The fact remains though that if you are committed to making your situation work in the future and you want to work it out, then you will need to learn to forgive and forget how about things happened in the past.
Use that as learning experience to avoid it from happening in the future.