Do you feel fat in even your "thin" clothes? Very depressing! Time to do something about it, but what? Not another diet! - they just don't work and anyway you want loads more energy too, not less, like most diets make you feel.
No, the simplest and easiest way is to follow the new way of eating, that is growing so deservedly popular - A Raw Food Diet Plan! In as little as twelve weeks people regularly lose up to thirty pounds but at the same time feel amazing too - really vibrant and great skin too.
You often hear "you are what you eat", but what does this really mean? Well, simple really! When we eat Raw Living Food full of life and energy, we too gain lots of life and energy.
So, what foods are we talking about? A Raw Food Diet! This diet generally includes foods such as beans, dried fruit, fresh fruit and vegetables.
Freshly made fruit and vegetable juices, grains, and the milk from young coconuts, nuts and seaweeds plus sun-dried fruits.
Probably a greater variety of food than you eat on a regular basis at the moment.
So, instead of searching for miracle, energy or superfoods, your goal should be to eat a diet that consists of foods that contain natural energy that vibrates at a higher energy level.
This means eating more Raw Living Foods.
When a food has not been cooked, it maintains its natural energy, not to mention all of its other nutrients.
So, when you eat Raw Food you will be giving your body direct energy from the ultimate source - the sun! As most of these foods will be plant based the sun is where they get their energy from.
Raw Food has a higher water content and more fibre.
This helps you feel full for longer and stops you wanting to snack unhealthily between your meals.
After all, when did a packet of crisps or potato chips really fill you up and satisfy your hunger? Can I ask you a question? Have you ever noticed that wild animals do not suffer from obesity, cancer or the other diseases that now plague humans.
These beautiful animals are as nature intended; healthy and fit and suitable for survival.
And guess what? That's what nature intended for you as well! But what is shocking and awfully sad is that when animals are taken from their natural wild habitat and domesticated they begin to show the same symptoms and diseases that affect most humans and they often get horribly overweight too.
So, another question for you! How would you like to be able to go back to your old wardrobe and be able to put on those tight fitting clothes you used to wear well.
Or have energy you've only dreamed of and a new sharpness to your mind.
By following a delicious, tasty and energising Raw Food Diet you soon can.
You need to follow a well researched Raw Food Plan at the beginning as it can be a real lifestyle change.
But what results! Go and see for yourself!