What I have to tell you is scary in it's abilities to not only shrink fat cells, but destroy them completely.
This works for any part of your body that has excess fat, but it especially works good for your belly fat.
Listen, if you can function normally...
like move your hands without any problems, then you can lose some serious weight with just this simple and quick technique I teach my clients.
Belly Rubs To Shrink and Destroy Fat Cells Wait now, read this all the way through before you make a judgement on this.
What you do is rub your hands together for 15 seconds to create heat and energy.
With one of your hands and while you lie down, rub small circles around your belly button to target your belly fat.
Do this for 30-45 seconds at a time.
Rest, then repeat for a total of 4-5 minutes a day.
Note: You don't have to do this all at once.
It's best to do 2 minutes in the morning and 2 minutes late at night.
Also, you can use this same procedure to rub circles on other areas of your body.
So why does this work to destroy and shrink fat cells.
Well, the heat from your hand penetrates through your skin and right into the fat cells.
This disorients the fat cells, causing many of them to loosen up partially and shrink because parts of it float away and get excreted.
Other fat cells get totally wiped out and self-destruct...
they destroy themselves.
Now, not all fat cells shrink or get destroyed, but a lot of them do over time with this technique.
Give this a try and see for yourself how it shrinks and destroys your fat cells in just minutes a day.