What to Feed Kids With ADHD

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ADHD affects about 5 percent of American children between the ages of 6 and 17, and its causes are, as yet, generally speculative. We do know, however, that while ADHD is not caused by diet, certain foods can exacerbate ADHD symptoms and others actually work to help calm children. While every child

How to Set Psychological Boundaries

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Setting psychological boundaries is a necessary self preservation and defense mechanism that may have been damaged by abuse in early childhood. If resistance would have only caused more emotional distress, then it is easier to keep boundaries out of the equation when we are helpless children. The la

Signs & Symptoms of Cyberbullying

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Cyberbullying is the use of technology such as cell phones and computers to bully, threaten, embarrass and harass other individuals. The term "cyberbullying" refers to the targeting of children and teens. When an adult is bullied, it's defined as being cyber-stalked or cyber-harassed. With

When Eating Healthy Is Not Healthy: Orthorexia Nervosa

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Is orthorexia nervosa -- an condition in which a person is excessively preoccupied and obsessed with eating only healthy food -- a valid subtype of eating disorder?

What Happens When Stress Trespasses Your Life?

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What Happens when Stress Trespasses your life? Undress Stress & Redress Your Mood To beat stress in today's erratic and competitive lifestyle, it is very important to know the stressors in your life. Each time ...

Finding An Ocd Cure - Obsessive-Compulsive Disorder Can Be Cured

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Obsessive-compulsive disorder, better known as OCD affects approximately 2 percent of our nation's population to which most of them are women. An individual suffering from OCD has a difficult

Phobias, Panic Attacks and Anxiety

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Phobias are a form of anxiety disorder. Sometimes, they may be due to a traumatic event in early childhood. Sometimes, but on the other hand, perhaps not. They may simply appear for no apparent reason. Then again, if we look at social phobias and agoraphobia, the fear of being away from the safety o

Online Brain Puzzles For Improving Your Mental Health

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The brain is what helps humans to function and is what keeps us superior from animals and any problem we have with our brain can completely change our daily living life. By receiving external stimuli,

Excessive exposure TV can cause an increase in Aggressions,

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An exposure of more than 5 hours to TV can cause several behavioral changes. It may increase aggression in children .

Balance Through the Storm - Maintaining Our Health in Hard Times

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Balance is a precarious thing. Living a life in balance is a challenge for most of us in the 21st century, with the demands of careers, family, a fast-changing world, information overload. Add chronic illness into that mix and living a life in balance becomes both more crucial and more challenging

Mnemonics And How They Help In Memory

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Are you having trouble remembering things? Are memories becoming more and more elusive, at the most inappropriate times? Whatever you are dealing with as far as your memory goes, the following article is here to ...

Light Bulbs for Light Therapy for Depression

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Light therapy is also known as phototherapy, bright light therapy, or light box therapy. The MayoClinic.com website suggests that light alters the circadian rhythms and inhibits the release of melatonin, a brain chemical that regulates sleep cycles. Because depression often worsens during the colder

Groundhog Day

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A day in the life of mom of a teen-aged daughter with a Borderline Personality Disorder. A different day, same old crap.

Look After Your Health, Don't Take It for Granted

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Many, many years ago when I was training to be a nurse I saw at first-hand the value and terror that Matrons brought to the NHS. They were, or the ones I met, as terrorizing as the stories portray; but we certainly didn't have the super-bugs and decaying processes we have today. Our knowledge f

Depression & Post Cancer Psychosomatic Symptoms

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After undergoing cancer treatment and ridding the body of cancer, a patient would be expected to be ecstatic. However, depression and other psychosomatic symptoms can also easily take over the life of a post-cancer patient.

How Mind Over Matter Works

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How the mind can help those with any kind of emotional problem or disease. How conscious intent changes photons and how they, in turn heal the body.

Excerpt From Life is Like a Line, Part Two

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Imagine a straight line, like the horizon perhaps, something fixed horizontally. It represents the division, the thin line, between happiness and misery. Living on the line is unchanging, level, sure, and consistent. Living on the ...

Panic Attack Tips - Self Help Tips For Overcoming Panic Attacks

Mental Health 6/13/2024 7:08:00 AM 6/13/2024 7:08:00 AM

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Read about self help tips on how to overcome a panic attack. Unfortunately these tips will not cure your panic attacks but they will definitely help you overcome a panic attack easier.

Personal Plan for Good Health

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Establishing and maintaining good health can lead to a long, fulfilling life. Some health problems are beyond our control, such as from accidents, but we can take many actions to improving our health. Nutrition, exercise, and doctor visits are key components of a personal health plan, as are stres

Mediation Techniques for Beginners

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Meditation is the means of accessing the mysteries to your mind, unfolding the secret of life and issues related to it and realizing the fact that all is contained in us. One can use many ...