The Two Different Parts of Your Brain-Save Your Mind from All Mental Illnesses

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The other part of our brain is completely neglected by our minuscule conscience. However, this is a very dangerous part, which provokes all existent mental illnesses. Therefore, you must prevent craziness without any doubt. There are basic precautions you must take if you wish to preserve your menta

How Natural Mood Enhancement Can Help Relieve Depression and Create Emotional Health

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Natural mood enhancement may sound fanciful, but it is actually quite simple and quite effective. When depression and other emotional disorders strike, brain chemistry can be affected, sometimes causing drastic changes in mood. Managing these mood swings is key to handling depression.

Mental Illness, the Challenge and the Stigma of It

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Mental illness is an enigma. It is everywhere all the time and we don't even recognize it. Mental illness is hard to recognize and diagnose, and it has a stigma.

Manic Depressive Disorder Can Be Successfully Managed

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Manic depressive disorder (now known as bipolar disorder) is a mental disorder. Wikipedia indicates that 1% of the population of the world have bipolar disorder. There are many sources which quote an even higher percentage.

Panic Attacks at Night - Why They Happen and How to Stop Them

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Panic attacks at night are actually pretty common amongst people with panic and anxiety disorders. When I first started experiencing them many years ago, I thought I was unique, but now I know differently. Find out what causes them and how to stop them...

5 Solutions for Depression

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Depression is a common occurrence in the Bible. But what about today's believers? How do we handle the issue of depression? What common solutions can be put into play in order to live with this condition?

Mental Health & Substance Use Disorders

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According to experts at the National Institute on Drug Abuse (NIDA), mental health disorders and drug abuse issues often occur together in the same individual. Genetic predispositions, brain chemistry, life stresses and developmental issues can all contribute to these disorders.

Tai Chi - To Be or Not To Be

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One of the problems experienced by new students to Tai Chi is they often complain they can not remember the moves. Because Tai Chi relaxes the body and dulls the thought processes, the moves are often easily forgotten but the essential benefits of Tai Chi i.e. the meditative experience is remembered

Many Cures For Anxiety And Panic Attack Symptoms

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Feelings of anxiety and what is known as "panic attacks" can be one of the most frightening experiences a person can have. And, what is equally frightening is the never ending fear that a person has after he or she has experienced the first panic attack - the fear that another attack may b

Dealing With Generalized Anxiety Disorder Panic Attacks

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Many people that have generalized anxiety disorder panic attacks truly don't know what to do with them. Usually, the defining episode is so frightening, the individual winds up taking medications in order to prevent another episode. Do you want to get free of these problems?

What Is the Safest Antidepressant?

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How safe are anti-depressants? Most anti-depressant users, nearly 90%, experience side-effects. The side-effects vary in severity depending on the medication. There is no medication singled out as the safest anti-depressant. Instead, side effects are measured and compared to the medication's effecti

Cerebral Palsy Children - Causes and Impacts of Cerebral Palsy

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A child with cerebral palsy has special needs and the severity of their condition will determine how much care a child requires. More often than not children need wheelchairs, they go through many surgeries and they go through different kinds of therapy such as physical, occupational and speech ther

Medication for Teen Depression Not Always Best Option

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ental Depression, despite enormous efforts and research, is yet to be fully understood and effectively treated. Currently, the mental health field possesses advanced means to effectively address mental depression with both medication and psychotherapy. In ...

Risk of Sleep Apnea

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Sleep apnea is a sleeping disorder characterized by a gap in breathing while asleep. An apnea is a phase where there is a pause or stops in breathing. It usually happened when there is a ...

What Are the Different Types of OCD? 5 of the Most Common Traits

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There are many different symptoms which may vary from each individual person suffering from this disorder. No matter which category you fall into, everyone is looking for the same answer - to be rid of their many symptoms and live a normal life free of OCD. With the correct treatment, you can be rid

Tips to Prevent Panic Attacks and Get Rid of the Pain

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A life with anxiety is a life full of pain and avoidance. I want to share from my own experience, and give you the best tips to prevent anxiety and panic attacks.

How to Stop Snoring Guaranteed

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Your loved ones probably want to cure your snoring more than you do because they have to experience it, but either way, snoring is a sleeping habit affected by your breathing patterns, allergies, and other factors. Hundreds of snoring remedies exist, but not all of them work for everyone. It is impo

Panic Disorder Treatments - Can You Do it on Your Own? - Part 1 of 2

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The first time you experience a panic attack, you should get professional help. The one panic attack you have just had may never happen again, or it could be the beginning of a cycle of attacks that can be terrifying. It is extremely important to have a professional evaluation. There is no way to do

Deal Emotional and Mental Ailments With Online EMDR Self Help Sessions

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Depression has been a very common mental ailment experienced by some fragile people these days as a reason of heavy work load and stressful life. These mental disorders are not only found among the teenagers ...

Strategies For Overcoming Panic Attacks

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Panic attacks have long been of concern to millions of Americans whom have to deal with it each and ever single day; when they go to work, again when they get home and of course anytime in between. Now, if you are one of these millions suffering with this, I can understand just how frustrating overc