Feelings of anxiety and what is known as "panic attacks" can be one of the most frightening experiences a person can have.
And, what is equally frightening is the never ending fear that a person has after he or she has experienced the first panic attack - the fear that another attack may be just around the corner.
For many people, the fear of anxiety panic attacks symptoms are as bad as the attacks themselves.
If you have never had this type of attack, you are very lucky indeed, for they are frightening and can lead a person to completely change their life.
A feeling of being uncomfortable in a situation - such as a movie theater or on a date - can lead to an overwhelming need to escape the situation entirely.
Situations that to most people are completely innocuous, can bring about anxiety panic attacks symptoms that are very scary.
A feeling of being nervous or anxious can escalate rapidly to a rapid heart rate, a cold, clammy feeling, or even hyperventilation.
Many people, at this stage in the attack, choose to leave the situation that is making them feel uncomfortable.
But for some people, in some instances, leaving the situation is not a viable option.
In these cases, anxiety panic attacks symptoms can be debilitating.
There are numerous methods of treatment for panic attacks, some of the best of which can be found at Panic Away - all natural treatments for anxiety symptoms that leave the sufferer without the fear of another panic attack.
There are, of course, medications available to treat this disorder, but like many psychotropic medications, they are prone to side effects.
In the case of anxiety or panic attacks, all natural treatments are the better and longer-lasting approach.