Health & Medical Nutrition

Multiple Benefits of Lemons - Not Just Weight Loss

Lemon is a fruit that is rich in Vitamin C.
It is also known for its medicinal qualities.
It is useful in many diseases.
1.
If we drink fresh lemonade or drink milk with sugar and half a lemon sprinkled in it, it can cure hepatitis.
If you keep on taking, you will be completely cured of it.
2.
If taken along with honey in warm water, first thing in the morning, it helps in reducing weight as well as in allergic cough or bronchitis.
3.
If we suck half a lemon with salt sprinkled on it, it helps in curing vomiting and giddiness.
4.
Sucked after dinner or lunch it is very useful in digestion.
5.
Add the juice of a lemon to the water in your bath tub.
Lemon juice, honey and rose water make a very good face pack.
6.
You can make your nails shining and strong if you massage them with a lemon.
If you live in a hot place, a lemon a day can be very useful to you.
It can help in proper digestion, cooling your body and relieves you of tiredness.
Lemonade is a very good drink for our body.
It is better compared to the soft drinks which are not useful at all and all a lot of extra calories to your body.
So mix lemon and some honey in warm water and take it every morning for natural weight loss.
There are many Diet Plans which can help you lose weight fast and without any need for exercise.

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