- Humidifiers may help improve breathing troubles arising from common illnesses like colds and the flu that cause nasal congestion. When your humidifier releases moisture into the air, it soothes dried-out, swollen mucus membranes and eases your ability to breathe through your nose.
- According to the U.S. Consumer Product Safety Commission (CPSC), improperly maintained humidifiers can become breeding grounds for bacteria and fungi. Failure to regularly empty the water chamber could lead to breathing problems when these bacteria and fungi become airborne and enter your respiratory system.
- Minimize potential humidifier-caused breathing problems by following certain precautions. Change your humidifier water tank daily and stick with distilled water to keep mineral buildup from occurring, recommends the CPSC. Don't forget to clean your humidifier before putting it in storage.
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