Ashwagandha is an herbal supplement that revs up the production of oxygen-carrying red blood cells. It offers many potential benefits to your overall health. As always, check with your doctor before starting any new supplement.Sex is the requirement of any living organism to make his species grow. It is one of the basic instincts of human being.Every individual wants his or her progeny to be superior to other. It all depends upon the genes what you transfer to your descendents. It is very often seen that people who are very intelligent or successful in their lives, do not surely have their children matching their capabilities or children of normal parents turn out to be a genius. The quality of sperms you transfer to your progeny makes them achieve what they do.

Also known as Winter Cherry and Indian Ginseng, Ashwagandha is one of the most valuable herbs in the Ayurvedic medical system, dating back more than 3,000 years. Its Sanskrit name Ashwagandha literally means 'that which has the smell of a horse', so named because it is said to give the strength and vitality of a horse. Ashwagandha is specific for a wide range of conditions including arthritic inflammation, anxiety, insomnia, respiratory disorders, nervous disorders, gynecological disorders, male infertility and impotence.While male and female sexuality are different in many respects there are similarities both sexes share and here we will look at problems both sexes share which cause low libido and a lack of satisfaction.Both men and women need testosterone and its not as commonly thought just needed for men women need it to. Both sexes also need nitric oxide which is secreted in the both to allow the blood vessels which feed the sex organs to flood with blood and swell them, which ensures more satisfaction.

Diya Ashwagandha Swami ramdev medicines  for increasing energy

Ashwagandha is of the most important herbs in Indian medicine and has been used for thousands of years to combat low libido. The herb energizes and rejuvenates and helps to minimize the effects of stress, enhances vitality, and promotes overall sexual and reproductive balance.
The various medicinal properties of ashwagandha is attributed to compounds known as withanolides which are present in it.

Ashwagandha is used as an adaptogen (as it enhances endurance), rejuvenating tonic and sedative. Hence many herbalists refer this herb as Indian ginseng.

Effects on mind: As it balances vata and kapha, it improves memory, counteracts the effects of stress and calms mind. It has an ability to relieve stress. It acts as sedative. Stressed patients with insomnia are benefited by this herb.

This herb can be used in Alzheimer's disease, memory loss and insomnia.

Effects on general health : It acts as balya and strengthens the body. Generally, ashwagandha stimulates the immune system and strengthens it. It increases body energy level.

It is one of the best Adaptogenic agents that we are blessed with. It helps in increasing our body's resistance and also helps us in fighting against any outer invasion that can harm our body's homeostasis. The powerful actions of the constituents of withinia help our body to maintain the required equilibrium to attain a disease free condition of the body. These actions are produced by it due to presence of high amounts of oxygen rich steroids derivative C-28. It also contains at least 40 different types of withanolids that are having strong efficacy in promoting metabolism and inhibiting the free radical formation. This gives it an antioxidant property. It for this reason Ashwagandha has gained its popularity as one of the finest anti-oxidant.High levels of stress kill sex drive and can lead to serious health issues such as - high blood pressure, poor immune function, impaired inflammatory response, decreased muscle function, hyperglycemia, more abdominal fat and an increased risk of both, heart attacks and strokes.

The herb acts as a tonic herb for the whole body rejuvenating body energy, acts as an anti-ageing herb, is an anti-oxidant and is antibiotic, and boost memory and improves mood.Ashwagandha is ushan virya in potency, has laghu (light) and tickt (penetrating) properties. Contains tickt, katu and madhur rasa. Due these combinations of superior properties, ashwagandha acts in numerous diseases with great results. As it is ushan virya in potency, it acts as vata suppressant. There fore relieves from all the illness caused by vata dominance. Also because of its hot potency, it opposes the rise of kapha therefore it also acts in suppressing increased and unbalanced kapha dosha. Root is found to contain biochemical like cuseohygrine, anahygrine, tropine, and anaferine etc. it also contains glycosides, withenolide with starches and amino acid.