Sinusitis is typically the result of swelling of the sinuses and nasal tissues. An infection is, many times, a major culprit for the swelling.
Some of the signs of a sinus infection are sneezing, extreme tiredness, headaches, nasal drainage, and general body discomfort. Sinus infection signs can often mimic those of a normal cold or allergic reactions, so you should be careful not to diagnose your ailment on your own.
If it's a cold that has come about due to a virus, it will probably go away by itself. But if your signs continue for longer than 14 days, the infection is probably not due to a virus and might be sinusitis. In order to know for sure, you should be checked out by a physician, who can tell you what you need to do to get better.
A number of sinus infection treatments exist that can help. Many sufferers will probably want to take antibiotics, however, you might want to consider one of the many organic treatments prior to filling a prescription.
1. Consume a lot of water, which will make the mucus thinner, and will cure nasal congestion. In addition, water hydrates you and will ease any headaches.
2. Place a wet warm cloth over your face, which will lessen any discomfort you are experiencing in your sinus region.
3. You might also find some relief by taking in some steam to flush out your sinus passages. This can be achieved by taking a steaming shower and breathing in the steam by allowing the water to stream down over your face. You could also put a pan of water on your stove to boil, place a cloth on your face, and breath in the resulting steam.
4. Ingest some grapefruit seed extract, which will eliminate your discomfort for about 48 hours.
5. Consume some potassium to reduce mucus.
6. To make your mucous thinner, drink some apple cider vinegar. Consume it periodically through the day along with a lot of water.
7. You might also want to drink tea and juice, which will ease your ailments in addition to providing you with extra vitamins to enhance your immune system.
These suggestions are just a few of many easy treatments to help you rid yourself of a sinus infection. If you are looking for other methods, you can always buy a non-prescribed drug that you would take in conjunction with these suggestions.
Vitamin A is a great way to ward off colds and sinus issues. It will keep the the body's mucous membranes strong and healthy. Vitamin C is an excellent method of enhancing the body's immune system.
It is usually better to ward off any ailment rather than try to get rid of one. You should try to guard against illness by treating your body right and by doing healthy activities.
It must be noted that sometimes sinus infection home remedies do not work as all of us are different. If that is the case, then you may wish to learn more about the latest sinus infection treatment options available and the latest sinus infection antibiotics prescribed by ENT specialists.
previous post
next post