Atkins diet and Zone diet are two quite popular diets nowadays.
However, there are a lot of unheard diet ideas that might help you.
These unheard diet ideas may be good, but there are also others that are just plain fad diets that are trying to make it to the mainstream.
Here are some of the unheard diet ideas that exist: Cottage Cheese Diet The Cottage Cheese diet has a similarity with the Cabbage Soup diet because they have different variations within the entire diet.
This would range from a 3 day diet plan to a longer diet plan with cottage cheese as the main course.
Just like other diets, this also restricts some foods, so this is not a healthy way to lose weight.
Aside from that, it is too tiring to eat cottage cheese all the time, not to mention that you won't get as much nutrients in a cottage cheese.
Cabbage Soup Diet This cabbage soup diet is considered to be one of the unhealthiest diets in the league of unheard diets.
This will just require you to eat cabbage soup for one week.
You will be losing 10 pounds for eating plain cabbage soup but this is not considered to be high in nutrition.
There are a lot of different variations in this diet as it would vary from grapefruit to chicken soup.
The Shangri La Diet In the Shangri la diet, a person should consume 100-400 calories of sugar water or flavorless edible oil every day.
This sugar water or oil should be consumed one hour before or after meals.
After your intake of sugar water and oil, you can eat as much as you want.
The reason why you are required to take sugar water and oil is because these two will give your body a set point wherein you will feel less hungry if you are going to take this.
This diet can help you in your weight loss efforts, only if you are already healthy in the first place.
Obviously, this diet is not recommended for those who have diabetes mellitus.
If you want to lose weight, you have to work out and be physically active.
You can contact boxing Sydney to get more information about trainings that are suitable for you.