Health & Medical Diseases & Conditions

Should We Treat Anxiety to Prevent Depression?

Anxiety, when it becomes too significant, can interfere with daily life. It is therefore sometimes necessary to put in place an appropriate treatment. In addition, generalized anxiety might in some cases make the bed of a depression. It is an additional argument for the deal.

Anxiety, we know it all. It is necessary and can be beneficial, allowing us to increase our vigilance and respond in a way adapted to certain events. However, when it becomes a real nuisance in everyday life, it can be harmful: people with generalized anxiety disorder have social or professional integration difficulties and may have a tendency to isolate themselves. It is a real reason for support.

Anxiety or depression?

Anxiety and depression are two disorders that sometimes not obvious to differentiate and that some tend to confuse. Indeed, some signs are common to these two disorders, such as the inner tension, memory disorders, and disorders of sleep. In addition, anxiety and depression are often associated.

However, these are two distinct concepts. The depressive has more waiting, it tends to devalue themselves and his ideas are rather slow, which gene its concentration. He wakes up in the morning already tired, and his fatigue tends to decrease during the day. If insomnia, it is rather at the end of night.

The patient with generalized anxiety disorder, on the contrary, has a lot of expectations, but these expectations generate anxiety. He is worried, anxious, hyper vigilant and will experience significant fatigue. Similarly, it will have difficulty falling asleep because he rehashes all the events of his day. Finally, the depressive anxiety disorder affects rather younger than depression subjects.

Moreover, the appearance of early morning insomnia in one anxiety is a good sign of passage to depression.

From anxiety to depression

For some researchers, anxiety and depression are based on the same mechanisms. These two disorders have a common origin: a disorder of hormonal regulations, due to an excess of stress. Too prolonged exposure to stressful events would result in an excess of secretion of cortisol, first responsible for manifestations of prolonged anxiety, then a depressed state, with decrease in the levels of serotonin in the brain.

If this model is valid, it is logical to conclude that one of the ways to prevent depression is to treat anxiety, especially with some recent, effective antidepressants in the treatment of these two disorders. While waiting for this hypothesis to be tested, it remains that anxiety, when she comes out of the bounds of normal, can prove a real gene should be treated.

Recurrence and relapse of depression

If it can heal depression, the risk of relapse remains important. Half of those affected will experience a recurrence. And sometimes this disease becomes a chronic form, causing the person in a vicious circle which it is difficult to get out.

The treatment of depression

It can cure depression. Now, a suitable support, targeted psychotherapy and Antidepressants can break the infernal cycle to rediscover the joy of living. Well surrounded IP55 and above all well follow his treatment.

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