There's a lot talk out there about premature ejaculation and some of it can be confusing.
What's not confusing though is that premature ejaculation can play havoc with your sex life, whether you are in a steady relationship or if you are trying to start a new relationship.
The following points will give you the facts about lasting longer in bed so you will be better able to deal with it.
1)You are not alone Allot of men with a premature ejaculation problems tend to think that there something wrong with them specially, and that the problem they have with lasting in bed is something that they have alone.
The fact is that up to third of men are suffering with this problem at one time or another.
The good news here is that because there are so many men dealing with this problem at one time or another, there are many solutions out there for you.
2)You don't have to distract yourself A lot of men initially try to distract themselves by thinking about football scores or politics in order to stop themselves ejaculating.
The fact is though, that you don't have to stop yourself ejaculating by distracting yourself.
It is possible to enjoy a high level of arousal and still enjoy sex without being forced to ejaculate.
3)This problem makes sense If you think about it, premature ejaculation can really make sense from an evolutionary perspective.
After all, spending the least amount of time engaged in the sexual act would help you to impregnate as many woman as possible, while at the same time spending the least amount of time in a vulnerable position where you enemies could attack you.