Depression never overcomes the person forcefully. It is totally harmless when not felt deeply. There are millions of things which depend on our response towards them. What is depression? Only something invisible which can only be examined when we start taking things negatively more than the requirement. To some extend, it does not harm, infect warns the person to worry about his safe side but if a person makes it a habit to think about every issue in a depressive way, then it becomes dangerous.

How is depression diagnosed?
Depression is commonly diagnosed if five or more symptoms are experienced for a period of longer than two weeks.
Five symptoms of depression:
- Sadness.
- Lack of desire to get involved in activities that were previously enjoyed.
- Feeling helpless, hopeless, and unworthy.
- Reduced ability to concentrate.
- Suicide is entertained as a serious option.
Symptoms lasting 2 weeks or more is indicates a state of depression. Other tools for the diagnosis of depression include Beck's Depression Scale Inventory and other tests used to diagnose depression.

While there are no lab tests for depression, blood testing will help to rule out other possible causes for why you are feeling depressed. This disorder can mimic other conditions. Therefore, ruling them out is important for proper diagnosis, treatment, and management of depression.

The trouble arises when Serotonin and Norepinephrine, the neurotransmitters, malfunction or even begin to slip in their normally stellar performance, you may find your mood impacted. Things that used to never bother you can now seem like the end of the world and your feelings may seem totally out of control and you may find yourself battling depression.

In the face of a full blown battle with what is depression, those suffering typically face both mental and physical challenges. The negative thoughts invading the mind can totally distort the reality of any given situation. This can cause serious issues since when the thought distortion associated with depression can lead to a change in behavior, thereby altering your life.

So, what are the available depression treatments you can choose from?

One available treatment for what is depression is psychotherapy. In this type of treatment, you will be given a chance to talk out all the negative emotions so that the therapist will be able to identify the main causes of your depression (and later on address these problems) and at the same time, you would be taught how to deal with situations so that you would be able to avoid depressive feelings. There are different various methods used in psychotherapy. It is up to the therapist to choose what method is best for you.

Herbal treatment is also included in the list of depression treatments. Through the use of herbs like St. John's wort, Passion flower, and Gingko Biloba, natural treatments will alleviate symptoms of depression without posing threats of having side effects.

One more way to treat depression is through natural treatments like exercise, yoga, and meditation. Basically, the main principle behind these treatments is to clear the mind from everything to gain a more peaceful mind free from worries and negativity that causes depression.

Remember : You are not alone. The first utmost important thing to do is to find everything you need to know on depression and how to cure it. Don't wait a second longer as you need to know more about What Is Depression and how to cure it fast and permanently which can be found at www.depressionfreemethod.com now!