Health & Medical Nutrition

Fibroid Diet - Foods to Shrink Fibroids Naturally

Many women with fibroids become quickly dissatisfied with their limited treatment options.
Put quite simply, other than having a hysterectomy, there is no way to completely guarantee that you can be fibroid-free.
You may have been considering ways to shrink fibroids naturally and for women who are motivated to take charge of their own treatment, a fibroid diet is a worthwhile option to consider.
However, it is absolutely crucial that you appreciate that using foods to shrink fibroids is only one element of a potentially successful treatment.
Doctors are unable to determine exactly what has caused fibroids in an individual, although in the vast majority of cases, fibroid growth is intrinsically linked to estrogen.
Other common elements include race, hereditary, lifestyle and diet.
Natural treatment to shrink fibroids takes into account the possible causes of fibroids and as the exact causes cannot be determined in individuals, the only way to ensure success is to eliminate every single possibility.
There is no doubt that for women who are prepared to put in the time and effort, there is a high probability of success, but it is important to appreciate that this will not happen overnight.
However, what is very pleasing for most women is many of the symptoms of fibroids can be eliminated very quickly, even if actual shrinkage takes longer.
Following a fibroid diet, using foods to shrink fibroids naturally is one element of the whole treatment.
This will also include lifestyle changes, possibly using herbal treatments (depending on your symptoms) and certainly some form of detox.
The basis of a successful fibroid diet will include avoiding fruits and vegetables which have pesticides on the skins, eating organic produce and upping your intake of fruits and vegetables.
You will also be advised to avoid certain meats and processed foods, such as sausages and salami.
Foods which are particularly beneficial for fibroid sufferers include fruits, vegetables, fish, beans, garlic, onions, omega 3 oils, nuts, seeds and fiber.
Of course, within each group where are certain foods which are particularly useful.
Fibroids are a condition which respond very well to natural remedies and they are an ideal condition to treat because as they are so rarely life-threatening.
It makes complete sense to try out a natural treatment for fibroids before resorting to surgery or any of the hormonal drugs which can cause their own side effects.

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