How to Get Rid of Asthma Naturally at Home ?
The common symptoms of asthma are wheezing, breathing difficulty, cough and chest tightness. Also asthmatics will have frequent running nose and other respiratory infections. Symptoms of asthma get worse during night, in cold climate, when exposed to allergens and while doing exercise.But you can cure Asthma Naturally at Home.
Inflammation of the air passage of the respiratory system is called asthma. When the air passage is swollen it will allow only less quantity of air causing breathing problems and wheezing.
Children become victims of this chronic ailment due to heredity, low weight at time of birth, premature birth, Caesarean, unhealthy surroundings, exposure to tobacco smoke, atopic dermatitis, eczema, allergies etc.
Air pollution and smoking are two major causes of asthma. Pollution occurs inside house due to nitrogen oxide from gas stove, cockroaches, fumes of cleaners and paints, dust mites and fungus. Atmospheric pollution is due to various reasons like sulphur dioxide, nitrogen oxide, ozone, cold weather, high humidity etc.
Precautions such as avoiding smoking, use of perfumes and foods which will trigger asthma, keeping the bed room free of dust and allergens, replacing the filter of air conditioner periodically and wearing a scarf to cover mouth and nose during cool climate etc will help prevention of asthmatic attack.
Physicians will diagnose asthma with complete medical history of the family and also by physical tests including breathing tests using stethoscope and spirometer. They will also check the running nose and inflamed air passage.
Natural Remedies are found very effective in curing asthma. They are safe methods and give quick relief from breathing problems. Moreover the methods are 100% safe and you will be able to cure your asthma at your home.
There are various methods of home remedies for curing asthma.
Warm a ripe banana over a reduced flame. Sprinkle black pepper on the fruit and then eat it. This will keep the asthma under control.
Before going to bed every night, eat a few roasted grams and drink a glass of milk. It will clear the respiratory tract thereby avoiding asthmatic attack.
Grind an old piece of turmeric into fine poser. Mix one tablespoon of the powder with two tablespoons of old honey. Eat the mixture. The asthma will be subsided.
Before sleeping every night, chew a few black pepper cones mixed with Tulsi leaves. The asthma will be cured.
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