Coping with stress by resorting to unhealthy habits have reduced the chances for survival of people who have little economic resources. They are the unfortunate part of the population because the combination of multiple risk factors will lessen their chances for survival. Coping with high levels of stress in daily life will put everything at risk. It is mostly the well-being of the individual that will be greatly affected. Stress will disrupt the balance of emotions and also the health of individuals. Finding a personal trainer at Newcastle can help relieve stress.

In order to combat feelings of stress, fatigue and other chronic problems, many people seem to think that taking prescriptions are better and safer than taking illegal drugs just for fun. People may view prescription pills as safe because these are prescribed by physicians. They tend to dismiss the idea of prescription pills as something addictive.

Stress and other complications

Having a high level of perceived stress and constant exposure to social stressors have been found to have a relationship with the risk of death. Lack of exercise, idleness and heavy drinking and smoking were positively correlated to mortality. Increasing the risk of death could mean that there is an increased exposure to multiple factors of risk than only one factor present.

Stress is a common problem that people have experienced in one way or another. There are a lot of different ways to manage stress. It just depends on the individual on how he will be able to cope with stress in the method that he will use. As a result, people have different ways of dealing with stress. They choose the methods that best fit their way of life and at their own convenience. It is their choice to take their own course but they should be able to evaluate an alternative method of managing stress.

What should be done

Other people took the prescription pills as a way to get them off drugs like cocaine and marijuana. Further research of the topic should also look in the men who may be taking prescription pills and their reasons for doing so. Law enforcement should get involved in curtailing this type of behaviour or participating in forums to seek for a solution. The government and the health sectors should do something to address the issue. The root of the issue should also be explore more so that we can have a clear understanding and hopefully gain some useful insights to find a solution. It is a good idea for families and the society in general to encourage members to exercise in fitness centres at Newcastle University to manage stress.