People try a host of remedies to retain their youthfulness and, quite sadly, most often they fall prey to jazzily marketed synthetic products that do more harm than good. In fact, there are several natural products that can help us keep younger for a longer period of time, but we ignore them. A prime example is the acai berry, Euterpe olearacea, which is quite prominently used in Brazil and neighboring countries but highly ignored in other parts of the world. This is indeed pitiful, especially since research upon research has shown that these berries are among the world's best remedies for fighting the aging process.
How does the Human Aging Process occur?
In order to understand how the acai berries work to slow down the age wheel, we shall need to understand how aging occurs. The biggest contribution to the aging process in the human body is done by free radicals. These free radicals are introduced in the body through several factors, out of which a prime factor is the food that we eat.
Free radicals are harmful to the human body in more ways than one. As their concentration builds up, they start slowing down our metabolic system, which is the chemical process of keeping our body functioning properly. These radicals are just what their name suggests they are free. So they combine with most compounds they can come in contact with. They combine with useful enzymes and hormones in the body and render them useless. This affects several natural processes and reduces the body's internal protective system which is instrumental in keeping it younger.
In the presence of these free radicals, the body becomes sluggish as its vital processes are retarded. This is when the body's entire constitution begins to age. The external effects such as graying of hair, appearance of wrinkles and scars and decline of the quality of skin begin to appear, but additionally, the internal constitution of the body begins to age to, as vital processes begin to become sluggish due to the free radicals.
So how do Acai Berries help?
Acai berries are among the world's richest antioxidant-containing foods. They contain a high content of vitamin E, an antioxidant in itself. Antioxidants perform various vital tasks for the human body, one of the most important of which is destroying the free radicals. They are called antioxidants because they do not permit the free radicals to oxidize, i.e. react with other useful components of the body. On the other hand, they destroy these free radicals themselves and remove them from the system.
This is a highly significant benefit for the human body. With the free radicals out of the system, the body keeps functioning to its optimum level for a longer time, and that certainly helps to slow down the aging process.
Why are Acai Berries more useful in Today's Times?
People are aging faster today as their diet and other lifestyle factors are introducing more and more free radicals in their body. A simple remedy such as using acai berries in some form or the other regularly can help remove these free radicals and slow down the aging process.
We cannot reverse the aging process, but we can sure slow it down. The humble acai berries are the safest and probably the most effective methods for bringing this about.
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